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Dharma Talks
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2012-10-16 Metta For All Beings: Guided Meditation 41:08
Susie Harrington
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Extending Metta beyond the individuals to all beings, everywhere - brief introduction and guided meditation
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 1

2012-10-11 Metta (friends/difficult person) 28:48
Pascal Auclair
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Spirit Rock Meditation Center :  LGBTI&GQ

2012-10-10 Guided Metta; Self, Benefactor, All Beings 25:03
Larry Yang
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Spirit Rock Meditation Center :  LGBTI&GQ

2012-10-09 Metta for Self 22:37
Arinna Weisman
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Spirit Rock Meditation Center :  LGBTI&GQ

2012-10-09 Guided Meditation: Metta for the "difficult" person 43:15
Carol Wilson
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Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 1

2012-10-05 Metta & Reconciliation 27:43
Bob Stahl
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As we come into the last chapters of our life, can we balance the ledgers of our hearts to make reconciliation with ourselves, to those we've hurt and to those who have hurt us?
Spirit Rock Meditation Center :  The Dharma of Aging

2012-10-02 Guided Metta - Neutral Person 44:09
Joseph Goldstein
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Ten minute talk followed by a guided Metta practice - much silence
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 1

2012-09-28 Foundations of Mindfulness Series - Steve on Metta 8:00
Amma Thanasanti
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Shakti Vihara :  Foundations of Mindfulness Series

2012-09-19 Loving Kindness and the Brahma Viharas 54:53
Jenny Wilks
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An introductory overview of how the cultivation of metta relates to the other sublime abidings compassion, appreciative joy, and equanimity.
Gaia House :  Cultivating Loving Kindness

2012-09-18 Guided Metta on self and benefactor 45:34
Sally Armstrong
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Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 1

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