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Dharma Talks
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2010-12-29 Metta - Guided Meditation 46:46
Amma Thanasanti
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Shakti Vihara :  New Year 2011 Retreat on Brahma Viharas

2010-12-29 Introduction to Metta Meditation and Guided Meditation on Metta Towards Oneself 35:19
Christina Feldman
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Gaia House :  The New Years Retreat

2010-12-23 Karaniya Metta Sutta - chanting 15:28
Greg Scharf
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Chanting the Karaniya Metta Sutta. Starts with an invocation to the devas, and then leads the Karaniya Metta Sutta - once through as call-and-response, and once through all together.
Insight Meditation Society - Forest Refuge :  December 2010 at IMS - Forest Refuge

2010-12-17 Medicine Heart Metta: Guided Forgiveness 41:09
Ayya Medhanandi
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May you be well, happy, and peaceful. Learn how to connect with the radiant, loving energy in your heart. Dissolve your opinions and unwholesome attitudes and deepen a quintessential quality for the Path - forgiveness. It is the key to greater loving-kindness for all beings.
Ottawa Buddhist Society

2010-12-14 Holding Life Tenderly 51:31
Larry Yang
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The path of mindfulness and metta towards freedom.
Spirit Rock Meditation Center :  Forgiveness: the Wisdom of Our Hearts (A Retreat for the Lesbian, Gay, Bisexual, Transgender, Queer, Questioning, Intersex & Same-Gender Loving Community)

2010-12-12 Metta Practice for Forgiveness of a Difficult Person 41:34
Yanai Postelnik
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Gaia House :  Loving Kindness Weekend

2010-11-08 Developing the Parami' Part 2 61:43
Mark Coleman
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This talk continues an exploration of the Buddhas teachings in the Paramis - specifically focusing on the Parimi of Love ( metta) energy, persistence, truthfulness and morality.
Spirit Rock Meditation Center :  Monday and Wednesday Talks

2010-11-03 Training the Mind; Aiming Towards Love 59:21
Sharda Rogell
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When we identify with our cruel inner critic, this undermines our capacity for kindness towards ourselves and others. Inclining the mind towards metta points us towards our own innate goodness.
Spirit Rock Meditation Center :  The Art of Embodied Presence

2010-10-21 Metta Bhavana Bienveillance 27:48
Bhante Bodhidhamma
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date estimated
Satipanya Retreat Centre :  Lausanne 2010 October

2010-10-19 Guided Metta Meditation For All Beings 46:58
Winnie Nazarko
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Reflections on the power and value of loving-friendless practice, and its place on the road to awakening. Guided metta practice for all beings
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 1

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