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Dharma Talks
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2019-03-23 Guided Metta II 44:06
Zohar Lavie
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SanghaSeva :  Dharmalaya Silent Meditation and Sustainable Living Work Retreat 2019

2019-03-21 Guided Metta 43:07
Zohar Lavie
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SanghaSeva :  Dharmalaya Silent Meditation and Sustainable Living Work Retreat 2019

2019-03-20 Mature Mindfulness, Emptiness, and Release (Retreat at Spirit Rock) 64:43
Heather Sundberg
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Offered on the Spring Equinox Full Moon, the Talk opens with stories & metaphors of the Moon, and then moves into exploring a map of practice from the Thai forest tradition from the perspectives of theory, practical application and guided practice. Sati (Mindfulness) - MahaSati (Great Mindfulness) - Sati-Panna (Mindfulness Wisdom) - Panna-Vimutti (Wisdom which leads to Release).
Spirit Rock Meditation Center :  March Insight Meditation 1-Month

2019-03-13 Guarding the senses, Instructions and Guided Meditation 30:16
Pascal Auclair
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True North Insight :  TNI Regular Talks

2019-03-12 Guided Meditation and Q & A 53:31
Mark Nunberg
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Madison Insight Meditation Group :  The Middle Way: Seeing Clearly, Relating Wisely, and Releasing the Heart

2019-03-12 Opening The Practice - Body, Emotions, Thoughts 54:22
Beth Sternlieb
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Guided Meditation
Insight Meditation Society - Retreat Center :  Establishing Presence: Insight Meditation Retreat

2019-03-11 Guided Meditation and Q & A 57:58
Mark Nunberg
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Madison Insight Meditation Group :  The Middle Way: Seeing Clearly, Relating Wisely, and Releasing the Heart

2019-03-10 Turning Towards The Body 41:14
Beth Sternlieb
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Guided Meditation
Insight Meditation Society - Retreat Center :  Establishing Presence: Insight Meditation Retreat

2019-03-10 Guided Meditation 42:18
Mark Nunberg
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Madison Insight Meditation Group :  The Middle Way: Seeing Clearly, Relating Wisely, and Releasing the Heart

2019-03-09 pm01-post-lunch-face-stretching-and talk-leading-to-guided-practice 15:29
Martin Aylward
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New York Insight Meditation Center :  Vast View, Fine Attention with Martin Aylward

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