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The greatest gift is the
gift of the teachings
 
Dharma Talks
2014-08-22 Metta practice, Day 7 43:29
Sally Armstrong
Radiating in 4 directions
Spirit Rock Meditation Center Concentration Retreat

2014-08-22 Reflection. Satipaṭṭhāna: Learning the holding skill in meditation 20:32
Akincano Marc Weber
Meditation instructions – between the basic outline and the detailed cut-out: On informed choices, defaulting to wrong options – and learning anyway.
Insight Meditation Society - Forest Refuge August 2014 at IMS - Forest Refuge

2014-08-22 Morning Instructions, Day 7 54:06
Tempel Smith
Reflections on the 3 characteristics
Spirit Rock Meditation Center Concentration Retreat

2014-08-22 How to meditate when you can't meditate 25:49
Amma Thanasanti
Shakti Vihara (Against The Stream / Dharma Punx Denver, CO)

2014-08-21 Wisdom Growing Out of Samadhi 62:17
Tempel Smith
After developing some degree of Samadhi with the breath, we can use the stability of mind to explore impermanence, unsatisfactoriness and non-self.
Spirit Rock Meditation Center Concentration Retreat

2014-08-21 The Secret Instruction To Open Your heart And Deepen Your Mindfulness Practice 48:56
James Baraz
You're probably very familiar with the power of mindfulness. But as powerful as it is to just see things clearly, we can include a perspective that will bring richness and depth to our dharma practice.
Insight Meditation Community of Berkeley IMCB Regular Talks

2014-08-21 Body Scan 42:06
Bob Stahl
Insight Santa Cruz Insight Meditation Retreat in Finland

2014-08-21 Metta Practice, Day 6 57:43
Tempel Smith
friendly creature/self/sangha/places
Spirit Rock Meditation Center Concentration Retreat

2014-08-21 Reflection. Cittānupassanā continued. Sati as relationship; the construction of relationship in analogy to our senses. Ways in: Three practical entry points into the contemplation of mind. 26:32
Akincano Marc Weber
Follow-up on Contemplation of mind from previous week. Need to clarify the "how“ of being mindful rather than habitually resort to a – possibly unconscious – way of doing so. (Examples) How to find an entry to Contemplations of mind-states and learning to understand them rather than marinate in them.
Insight Meditation Society - Forest Refuge August 2014 at IMS - Forest Refuge

2014-08-21 Morning Instructions: Gladdening the Mind 51:57
Phillip Moffitt
Spirit Rock Meditation Center Concentration Retreat

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