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The greatest gift is the
gift of the teachings
 
Dharma Talks
2008-05-03 Ode To Mindfulness 47:19
Trudy Goodman
Why we practice mindfulness & why we feel such gratitude for this particular teaching. In this talk, the melding of mindfulness and metta become clear thrugh story and poetry.
Spirit Rock Meditation Center (Yucca Valley) Yucca Valley Spring Insight Retreat

2008-04-20 Metta Meditation - Morning 27:16
Bhante Henepola Gunaratana
Insight Meditation Society - Retreat Center Jhānas (Meditative Absorptions) Retreat for Experienced Students

2008-04-15 Guided Metta 64:29
Marcia Rose
Mountain Hermitage Hermitage

2008-04-14 Metta 67:23
Marcia Rose
Mountain Hermitage Hermitage

2008-04-06 02. The Benefits of Metta 55:40
Ariya B. Baumann
Blue Mountains Insight Meditation Centre Three-Month Retreat

2008-04-05 01. About Metta 67:26
Ariya B. Baumann
Blue Mountains Insight Meditation Centre Three-Month Retreat

2008-04-05 Metta as Right Effort 55:58
Norman Feldman
Gaia House Insight Meditation And QiGong

2008-03-14 Brahmavihara Retreat 12:39:57
Bhante Henepola Gunaratana
The brahmaviharas are four mental states that the Buddha encouraged for the practice of meditation. They are loving -friendliness (metta), compassion, sympathetic joy (rejoicing in the happiness of others), and equanimity. Through these practices we develop a loving heart, concentration, self-acceptance, fearlessness and happiness. These practices also establish our fundamental connectedness to all life.
Bhavana Society of West Virginia Brahmavihara Retreat

2008-03-06 Metta 57:51
Rebecca Bradshaw
This talk discusses metta as a Brahmavihāra practice and cultivating metta in our vipassana practice.
Insight Meditation Society - Forest Refuge March 2008 at IMS - Forest Refuge

2008-03-01 Metta: Developing Goodwil 56:41
Bhante Bodhidhamma
date estimated
Satipanya Retreat Centre

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