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gift of the teachings
 
Dharma Talks
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2025-04-27 Guided meditation 25:42
Jill Shepherd
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London Insight Meditation :  Jill Shepherd – Finding (Moments of) Ease in the Midst of it All

2025-04-24 Equanimity Meditation 28:18
Tim Geil
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Practice "being equally near" all aspects of our bodies, minds, and emotions.
Insight Meditation Society - Forest Refuge :  April 2025 at IMS - Forest Refuge

2025-04-23 Week 4, Part 3 - The Vastness Can Hold This For You 29:05
Yahel Avigur
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Guided Meditation
Gaia House :  Natural peace - Exploring Vastness of Awareness

2025-04-22 Mindful Eating Instruction (Retreat at Spirit Rock) 10:14
Johnathan Woodside
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Spirit Rock Meditation Center :  April Insight Meditation Retreat

2025-04-22 Sympathetic Joy Meditation 25:18
Tim Geil
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Meditation with Sympathetic Joy
Insight Meditation Society - Forest Refuge :  April 2025 at IMS - Forest Refuge

2025-04-21 Grounding in the Belly 16:14
Ayya Anandabodhi
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Cloud Mountain Retreat Center :  Deepening into Wisdom and Love 2025

2025-04-20 The Loving Radiance of Equanimity - Meditation 29:50
Mark Nunberg
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Common Ground Meditation Center :  Weekly Dharma Series

2025-04-18 Sympathetic Joy 27:07
Tim Geil
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Guided meditation on Sympathetic Joy, including self, dear one, and friend whom you are envious of.
Insight Meditation Society - Forest Refuge :  April 2025 at IMS - Forest Refuge

2025-04-13 Guided Meditation 20:59
Laura Bridgman
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Gaia House :  Allies for Freeing the Heart (online)

2025-04-13 Trusting the Flow - Guided Meditation on the 5 Spiritual Faculties. 26:51
Ayya Santacitta
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Gaia House :  Allies for Freeing the Heart (online)

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