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Dharma Talks
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2023-08-19 Metta Instructions for All Beings (Retreat at Spirit Rock) 54:48
Rebecca Bradshaw, John Martin
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Spirit Rock Meditation Center :  Summer Metta Retreat

2023-08-18 Mindfulness and investigation, as factors of enlightenment. 49:43
Matthew Hepburn
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A practical understanding how sati and dhammavicaya emerge as factors that lead toward awakening
Insight Meditation Society - Retreat Center :  Your Life Is Your Practice

2023-08-18 From Meditation to Life Practice: Paramitas 45:50
Fred Von Allmen
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Meditationszentrum Beatenberg

2023-08-18 Brahmavihārās, Coming into Harmony (Retreat at Spirit Rock) 49:00
John Martin
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Spirit Rock Meditation Center :  Summer Metta Retreat

2023-08-18 The Heart as a Gateway to Ground 48:00
Leela Sarti
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Gaia House :  Deep Ground Practice

2023-08-17 Metta Concentration and the Tender Heart (Retreat at Spirit Rock) 47:34
Rebecca Bradshaw
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Discusses the underlying existential question, how do I live with an open heart and feel safe in this world? Also explores five jhanic factors.
Spirit Rock Meditation Center :  Summer Metta Retreat

2023-08-17 Exploring the Barriers to Grounded Presence 49:26
Leela Sarti
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Gaia House :  Deep Ground Practice

2023-08-17 Global Witnessing: Take in the Planet's Feedback ~ It's a Practice for Our Times 47:34
Ayya Santacitta
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Short Reflection & Guided Meditation | Earthworm Practice for the Anthropocene | Online Wednesday-Mornings
Aloka Earth Room

2023-08-16 Willfulness, and Basic Trust 48:11
Leela Sarti
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Gaia House :  Deep Ground Practice

2023-08-16 Meditation: Openhearted Presence 19:26
Tara Brach
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This meditation guides us to arouse mindfulness through attention to our senses, and to rest in that wakefulness with a receptive and tender presence.
Insight Meditation Community of Washington DC

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