|
|
 |
|
|
|
|
|
The greatest gift is the
gift of the teachings
|
|
|
| |
|
Dharma Talks
|
2022-09-18
Warum meditieren?
48:29
|
|
Renate Seifarth
|
|
|
Die innere Ausrichtung legen. Über die tiefen Fragen, die den Buddha zu seiner spirituellen Suche bewegten und Anstöße zur Reflexion, was uns zur Praxis und ins Retreat gebracht hat. Was bedeutet Retreat, Rückzug und was können wir hieraus gewinnen.
|
|
Buddha-Haus
:
Vipassana und Metta
|
|
|
2022-09-16
Chanting, Guided meditation on the breath, Q&A
1:10:21
|
|
Bhante Sujato
|
|
|
Chanting. Guided meditation on the breath as a simple kind of abiding; Audience Q&A: Q: How to overcome the body restricting the breath? ~A: 1. Patience. 2. Slight shift to focus on the out-breath 4. Contemplate non-self 5. Focus on pleasure in the breath. Q: How to let go of worry? ~A: Uddhacca-kukkucha one place to look, 'like conditions like' so to be happy tomorrow, do something good now. Q: Is mindfulness different to concentration? ~A: 'Concentration' term can convey controlling solutionism but concentration fine as a word. Q: Technique of being without your breath for 20 minutes by telling the breaths you love them? Q: What did the Buddha say about monarchism? Q: Meditation during lucid dreaming?
|
|
Lokanta Vihara
|
|
|
|
|
