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The greatest gift is the
gift of the teachings
 
Dharma Talks
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2015-09-25 Guided Meditation - Sila 60:32
Patricia Genoud-Feldman
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Insight Meditation Society - Forest Refuge :  September 2015 at IMS - Forest Refuge

2015-09-24 Mindful of Feeling 46:12
Ayya Anandabodhi
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A short reflection and guided meditation on three kinds of feeling.
Spirit Rock Meditation Center :  The Power of Presence: Retreat for Women

2015-09-23 10 min Instructions and 15 min guided meditation, Yoga on the Park 25:20
Pascal Auclair
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True North Insight :  TNI Regular Talks

2015-09-21 Standing Meditation 48:45
Sally Armstrong
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Guided meditation on the standing posture, as a valuable but often neglected part of our practice.
Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 1

2015-09-19 Guided Meditation on the Elements 36:58
Bob Stahl
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Exploring Solidity, Liquidity, Motion, and Temperature in the body and the world. The barriers of separation begin to dissolve and the sense of interconnections arises.
Spirit Rock Meditation Center :  Finding Freedom in the Body

2015-09-06 Guided Compassion Meditation 25:39
Pascal Auclair
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Insight Meditation Society - Retreat Center :  Uncovering Innate Freedom: Labor Day Meditation Weekend

2015-09-05 The “Thinning” of the Self: Exploring and Practicing Anattā (“Not-Self”) 2: Guided Meditation Studying the Thick Self 11:43
Donald Rothberg
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Spirit Rock Meditation Center

2015-09-05 The “Thinning” of the Self: Exploring and Practicing Anattā (“Not-Self”) 4: Guided Meditation on the Five Skandhas 41:10
Donald Rothberg
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Spirit Rock Meditation Center

2015-09-04 Guided Metta Meditation 37:36
Ruth King
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Insight Meditation Community of Washington DC :  2015 IMCW Labor Day Weekend Retreat

2015-08-21 Guided Standing Meditation Part 01 5:32
Ayya Anandabodhi
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Spirit Rock Meditation Center :  Monastic Retreat

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