When we are filled with gratitude, we are living from the most sincere, awake part of our being. This talk explores three pathways of practice that open us to serving and savoring this life.
What is your relationship to gratitude? How do you orient to the world? Noticing the blessings and knowing you have enough - or focusing on what is missing?
Sylvia Boorstein and Donald Rothberg explore in dialogue lovingkindness and its relationships with muddita (appreciative joy), gratitude, and equanimity. Mature lovingkindness integrates all of these qualities.
