Dharma Seed - Dharma Talks

1985-02-15 Basic Meditation Instructions 37:43
Larry Rosenberg	Download Listen
understanding meditation as a way of life in every situation at all times; formal instruction in sitting, posture, breath, free attention, and walking meditation

1985-02-15 Basic Meditation Instructions 40:53
Larry Rosenberg	Download Listen
understanding meditation as a way of life in every situation at all times; formal instruction in sitting, posture, breath, free attention, and walking meditation

1984-05-15 Five Benefits of Walking Meditation 59:44
Sayadaw U Pandita	Download Listen
Insight Meditation Society - Retreat Center : Three-Month Retreat with Sayadaw U Pandita

1977-06-09 Five Benefits of Walking Meditation, Restlessness, Sleepiness 1:30:08
Anagarika Munindra	Download Listen
Munindra tape 12