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Dharma Talks
2023-07-29 Contemplations on Ultimate Peace and Loving-Kindness 61:03
Ayya Santussika
Karuna Buddhist Vihara

2023-07-29 Dāna as A Practice of Participation and Liberation 25:36
Nathan Glyde
SanghaSeva Cultivating The Beautiful

2023-07-29 Morning Reflections #25 37:37
Sayadaw U Jagara
A guided meditaion with a story line of having an ideal and compassionate categiver for our wounds. The compassion was extended to others.
Insight Meditation Society - Forest Refuge July 2023

2023-07-28 Soaking and Radiating Mettā - Guided Meditation 7 45:32
Zohar Lavie
SanghaSeva Cultivating The Beautiful

2023-07-28 Loving Kindness 39:18
Chas DiCapua
Practicing with the easy being, receiving metta, and offering metta to self
Insight Meditation Society - Retreat Center Insight Meditation Retreat for 18–32 Year Olds

2023-07-28 Continuing Deepening 55:39
Nathan Glyde
SanghaSeva Cultivating The Beautiful

2023-07-28 Mindfulness in Daily Life for Parents (Retreat at Spirit Rock) 57:36
Diana Winston
The family retreat 2023 at Spirit Rock focused on the Eightfold Path. This talk was on Samadhi-- or Wise Cultivation through Mindfulness and Meditation and was specifically geared to parents. How can parents practice mindfulness right in the heat of in daily life? Can we practice when we’re getting kids ready for school or putting them to bed, or fighting with our teen or when we're worried about them? Mindfulness can offer incredible tools to support parents in staying present, connected, awake, and in right relationship with our children, partners, and self.
Spirit Rock Meditation Center The Family Retreat

2023-07-28 Emphasising Quality of Attention - Meditation Instructions 6 60:15
Zohar Lavie
SanghaSeva Cultivating The Beautiful

2023-07-28 Morning Reflections #24: Keeping it Simple 43:10
Nikki Mirghafori
A guided meditation distilling the simplicity of this practice provided by relinquishment.
Insight Meditation Society - Forest Refuge July 2023

2023-07-27 Mettā to All of The All - - Guided Meditation 6 44:00
Nathan Glyde
A kind of mettā to phenomena guided practice, à la Rob Burbea
SanghaSeva Cultivating The Beautiful

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