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The greatest gift is the
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Dharma Talks
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2003-05-20 Radiating Metta/How To Practice 61:25
Sayadaw U Pandita
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Insight Meditation Society - Forest Refuge :  May 2003 at IMS - Forest Refuge

2003-05-17 Metta II 65:43
Sayadaw U Pandita
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Insight Meditation Society - Forest Refuge :  May 2003 at IMS - Forest Refuge

2003-05-16 Metta #1 63:15
Sayadaw U Pandita
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Insight Meditation Society - Forest Refuge :  May 2003 at IMS - Forest Refuge

2003-02-06 Metta And Mindfulness 55:17
Sylvia Boorstein
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How these two practices of mindfulness & metta are, in fact, enfolded in each other.
Spirit Rock Meditation Center

2003-02-02 Working With The Hindrances In Metta 63:35
Myoshin Kelley
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Recognizing the near and far enemies of metta as they arise.
Insight Meditation Society - Retreat Center :  Metta Retreat

2003-01-03 Metta 39:21
Ajahn Sucitto
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Cittaviveka

2003-01-02 Metta 3 1:24:45
Sylvia Boorstein
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Spirit Rock Meditation Center

2002-12-02 The Power Of Metta: Is Insight Enough? 59:13
Guy Armstrong
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Metta is a powerful tool in the journey of awakening. The practice makes the heart more responsive and also offers purification, concentration, connection to all of life, and happiness.
Insight Meditation Society - Retreat Center

2002-11-27 Mindfulness And Metta 49:54
John Travis
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The practice of mindfulness and heart.
Spirit Rock Meditation Center

2002-10-15 Brahma Vihara Guided Metta 42:51
Joseph Goldstein
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Insight Meditation Society - Retreat Center

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