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The greatest gift is the
gift of the teachings
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Dharma Talks
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2007-03-14
Transforming Judgment - part 1
53:55
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Donald Rothberg
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Working with judgments is a kind of “royal road” of transformation, taking us into our deep and often unconscious views, sense of self and pain. We look at the importance of this work, and the speaker tells personal stories illustrating four ways of working with judgments: 1. mindfulness 2. seeing core patterns of mind and heart 3. metta, compassion, joy – using heart practices, and 4. deep inquiry.
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Spirit Rock Meditation Center
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Monday and Wednesday Talks
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2007-02-04
Guided Meditation: Metta to phenomena
34:58
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Rob Burbea
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This series of talks and guided meditations explores the development of the practices of both Lovingkindness and Compassion, with particular emphasis on the radical possibilities of Awakening that they bring. Through these practices we come to develop deep and beautiful qualities of heart as a real resource both for ourselves and the world, and also open ourselves to the profound and liberating understandings that can emerge from this path of love.
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Gaia House
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Loving Kindness and Compassion as a Path to Awakening (2007)
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