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Dharma Talks
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2022-08-07 Generosity - Our Innate Nature 56:58
Pawan Bareja
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Spirit Rock Meditation Center :  BIPOC Voices - Series

2022-08-07 Lovingkindness Meditation 42:08
Deborah Ratner Helzer
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Basic instructions, working with oneself or a benefactor
Insight Meditation Society - Retreat Center :  Insight (Vipassana) Meditation Leading to Liberation

2022-08-07 The Path of Persistence - Meditation 33:50
Mark Nunberg
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Common Ground Meditation Center :  Weekly Dharma Series

2022-08-07 The Path of Persistence - Talk 41:34
Mark Nunberg
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Common Ground Meditation Center :  Weekly Dharma Series

2022-08-07 “Oh Freedom!”: Buddhist, Christian, and African-American Liberation 1:33:15
Kaira Jewel Lingo, Dr. Melanie L. Harris
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Barre Center for Buddhist Studies :  “Oh Freedom!”: Buddhist, Christian, and African-American Liberation

2022-08-06 Mindfulness - Mahasi Style 52:35
Deborah Ratner Helzer
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How mindfulness relates to insight, and how do we cultivate it skillfully
Insight Meditation Society - Retreat Center :  Insight (Vipassana) Meditation Leading to Liberation

2022-08-06 Meditation and dhamma talk on the four iddhipādas 1:16:08
Bhante Sujato
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Meditation and dhamma talk on the four iddhipādas (feet/powers): enthusiasm (chanda), energy (viriya), awareness (citta), inquiry (vīmaṁsā). Discussion on the four iddhipādas and vibhava-tanhā (the desire to not exist) and its antidote, the wish to know. The basis of psychic powers as expansions of things we know already. Ideas on how to develop the iddhipādas.
Lokanta Vihara

2022-08-06 Silent Sit and Teachings 40:32
Laura Bridgman
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Respecting What is Arising
Gaia House :  Persuing the Pleasure That Will Set You Free

2022-08-06 Concluding dedication 2:46
Ajahn Amaro
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London Insight Meditation :  Ajahn Amaro – Letting go: Isn’t That a Bit Irresponsible!?

2022-08-06 Being guided by mindfulness and wisdom 13:03
Ajahn Amaro
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London Insight Meditation :  Ajahn Amaro – Letting go: Isn’t That a Bit Irresponsible!?

2022-08-06 Guided Meditation 31:27
Ajahn Amaro
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London Insight Meditation :  Ajahn Amaro – Letting go: Isn’t That a Bit Irresponsible!?

2022-08-06 Walking meditation instructions 28:44
Winnie Nazarko
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Introductory walking instructions at a Mahasi Vipassana retreat
Insight Meditation Society - Retreat Center :  Insight (Vipassana) Meditation Leading to Liberation

2022-08-06 Don’t cling to anything 35:17
Ajahn Amaro
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London Insight Meditation :  Ajahn Amaro – Letting go: Isn’t That a Bit Irresponsible!?

2022-08-06 Meditation Instructions 60:30
Kamala Masters
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1st day of retreat
Insight Meditation Society - Retreat Center :  Insight (Vipassana) Meditation Leading to Liberation

2022-08-05 Guided Meditation 22:26
Ayya Anopama
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Setting Down the Paddle
Gaia House :  Persuing the Pleasure That Will Set You Free

2022-08-05 Guided Compassion Practice and Discussion 1:26:53
Mark Nunberg
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Common Ground Meditation Center :  Monthly Lovingkindness Practice Group

2022-08-05 Introductory Talk and the Precepts. 14:00
Laura Bridgman
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This recording also includes Ayya Anopama
Gaia House :  Persuing the Pleasure That Will Set You Free

2022-08-03 Mudita: Sympathetic Joy 40:43
George Mumford
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Cambridge Insight Meditation Center

2022-08-03 Meditation: Living Presence 19:54
Tara Brach
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The pathway to experiencing full aliveness and openheartedness is by awakening awareness throughout the body. This meditation begins by establishing a rhythmic inflow and outflow of the breath, in order to calm and collect the mind. Then continuing with the conscious breathing, we are guided through the body – bringing attention to sensations and space. This attention becomes a very vibrant living presence, and we end by experiencing that living presence as a natural openheartedness that includes all of life.
Insight Meditation Community of Washington DC

2022-08-03 Three Blessings in Spiritual Life – Part 1: Forgiveness 49:53
Tara Brach
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This 3-part series explores three capacities we all have, that when cultivated, bring spiritual awakening and serve the healing of our world. Drawing on an ancient teaching story from India, we explore together the power of a forgiving heart, the inner fire that expresses as courage and dedication, and the inquiry of “who am I” that reveals our deepest nature.
Insight Meditation Community of Washington DC

2022-08-03 August 3rd Dharma Talk 1:49:21
Sylvia Boorstein
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Spirit Rock Meditation Center :  Monday and Wednesday Talks

2022-08-03 Morning sit with instruction (Retreat at Spirit Rock) 59:53
Matthew Brensilver
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Guided Meditation: Attitude, Attention, Awareness
Spirit Rock Meditation Center :  Young Adult Insight Meditation Retreat

2022-08-02 Loving Kindness for a Peaceful Mind 45:47
Ajahn Achalo
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Ajahn Achalo shares a talk given at Tahn Ajahn Anan's in person and online retreat at Wat Marp Jan.
Wat Marp Jan

2022-08-02 Expanding Our Sense of What It Means to Practice the Dharma 33:05
Brian Lesage
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Flagstaff Insight Meditation Community :  FIMC Monday Night Talks

2022-08-02 Guided Meditation: Choiceless awareness 64:54
Shelly Graf
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Insight Meditation Society - Retreat Center :  Insight Meditation Retreat for 18–32 Year Olds

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