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Dharma Talks
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2023-08-22 08 talk: the four brahmavihāra as supports for releasing the hindrances 28:39
Jill Shepherd
An overview of kindness, compassion, appreciative joy and equanimity, and how they can be used as antidote to the hindrances
Te Moata Retreat Center :  Two-week insight meditation retreat

2023-08-20 The Joy of Renunciation - Week 1 - Talk 42:59
Mark Nunberg
The weekly practice groups are designed to be a cornerstone for one's practice by providing ongoing instruction and teachings that will help illuminate the simple but challenging practice of mindfulness. The Buddha taught that mindfulness is the way to go beyond habits of distraction and grasping. To walk this path of wisdom and compassion, we need the support of a community that shares this intention. Each session includes a guided meditation, dharma talk, and discussion. Both experienced and beginning meditators are welcome.
Common Ground Meditation Center Weekly Dharma Series

2023-08-20 The Joy of Renunciation - Week 1 - Meditation 25:34
Mark Nunberg
The weekly practice groups are designed to be a cornerstone for one's practice by providing ongoing instruction and teachings that will help illuminate the simple but challenging practice of mindfulness. The Buddha taught that mindfulness is the way to go beyond habits of distraction and grasping. To walk this path of wisdom and compassion, we need the support of a community that shares this intention. Each session includes a guided meditation, dharma talk, and discussion. Both experienced and beginning meditators are welcome.
Common Ground Meditation Center Weekly Dharma Series

2023-08-19 Metta (loving-kindness) guided instructions for self 38:25
Matthew Hepburn
A brief discussion of foundational understanding for the practice of meta-. Followed by guided phrases practice. Concluding with reflections on the dynamic nature of meta-for self: compassion, categories, and non-self.
Insight Meditation Society - Retreat Center Your Life Is Your Practice

2023-08-11 The two wings of the Dharma: compassion and wisdom 59:59
Kamala Masters
Insight Meditation Society - Retreat Center The Sure Heart's Release

2023-07-30 Self-Compassion 45:51
Jeff Haozous
Spirit Rock Meditation Center BIPOC Voices - Series

2023-07-30 The Healing and Liberating Potential of Awareness - Week 6 - Meditation 33:43
Mark Nunberg
This guided meditation begins with a four-minute introduction. The weekly practice groups are designed to be a cornerstone for one's practice by providing ongoing instruction and teachings that will help illuminate the simple but challenging practice of mindfulness. The Buddha taught that mindfulness is the way to go beyond habits of distraction and grasping. To walk this path of wisdom and compassion, we need the support of a community that shares this intention. Each session includes a guided meditation, dharma talk, and discussion. Both experienced and beginning meditators are welcome. No registration necessary.
Common Ground Meditation Center Weekly Dharma Series

2023-07-30 The Healing and Liberating Potential of Awareness - Week 6 - Talk 41:44
Mark Nunberg
The weekly practice groups are designed to be a cornerstone for one's practice by providing ongoing instruction and teachings that will help illuminate the simple but challenging practice of mindfulness. The Buddha taught that mindfulness is the way to go beyond habits of distraction and grasping. To walk this path of wisdom and compassion, we need the support of a community that shares this intention. Each session includes a guided meditation, dharma talk, and discussion. Both experienced and beginning meditators are welcome. No registration necessary.
Common Ground Meditation Center Weekly Dharma Series

2023-07-29 Morning Reflections #25 37:37
Sayadaw U Jagara
A guided meditaion with a story line of having an ideal and compassionate categiver for our wounds. The compassion was extended to others.
Insight Meditation Society - Forest Refuge July 2023

2023-07-23 The Healing and Liberating Potential of Awareness - Week 5 - The Nature of Awareness - Talk 57:50
Mark Nunberg
The weekly practice groups are designed to be a cornerstone for one's practice by providing ongoing instruction and teachings that will help illuminate the simple but challenging practice of mindfulness. The Buddha taught that mindfulness is the way to go beyond habits of distraction and grasping. To walk this path of wisdom and compassion, we need the support of a community that shares this intention. Each session includes a guided meditation, dharma talk, and discussion. Both experienced and beginning meditators are welcome.
Common Ground Meditation Center Weekly Dharma Series

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