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Dharma Talks
2024-01-10 How to Be Happy: the Three Rules 44:54
David Loy
Cambridge Insight Meditation Center

2024-01-10 Loving Kindness & the Abandoning of Ill Will; The Chant of Mettā 44:22
Jaya Rudgard
Gaia House Rest and Renewal

2024-01-10 The heart at home in the body 50:48
Chas DiCapua
How do use the body awareness to create a suitable home for the heart?
Insight Meditation Society - Retreat Center Creating a Suitable Home for the Heart

2024-01-10 Stay With the Intensity ~ Do the Connective Work! 54:37
Ayya Santacitta
Short Reflection & Guided Meditation | Online Wednesday-Mornings | 33
Aloka Earth Room

2024-01-10 Guided Movement & Meditation - Aspirational Intentions 55:29
Nathan Glyde
Gaia House Rest and Renewal

2024-01-10 Q&A Group A 2:20:52
Sayadaw U Tejaniya
Sasanarakkha Buddhist Sanctuary :  Sayadaw U Tejaniya Meditation Retreat, 2024

2024-01-09 The Art of Nourishing Intentions 31:46
Brian Lesage
Flagstaff Insight Meditation Community FIMC Monday Night Talks

2024-01-09 The Khanda ("Aggregate") of Vedana 49:23
Tara Mulay
With a discussion of worldly and unworldly vedana.
Insight Meditation Society - Forest Refuge January, 2024

2024-01-09 Guided Movement; Cultivating Mettā with Inner Smile & Sun Imagery 61:09
Jaya Rudgard
Gaia House Rest and Renewal

2024-01-09 Meditation Instructions - Seeing Inconstancy 1:13:11
Nathan Glyde
Gaia House Rest and Renewal

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