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Dharma Talks
2014-01-08 This is Buffalo (Essential Dharma 101; part 1 or 3) 65:16
Sylvia Boorstein
Spirit Rock Meditation Center Monday and Wednesday Talks

2014-01-06 You Can't Stop the Waves... 56:10
Jack Kornfield
Finding compassion & balance amidst the wild & beautiful changes of Life...
Spirit Rock Meditation Center Monday and Wednesday Talks

2014-01-06 Les quatre sceaux 49:48
Charles Genoud
Centre Bouddhiste Vimalakirti

2014-01-05 Instructions on Intentions 47:50
Pascal Auclair
Pascal, feeling a little cheeky, is offering some thoughts on intentions, the moment – to – moment kind – and how to handle broccoli.
Insight Meditation Society - Retreat Center Embodying the Heart of Wisdom: New Year’s Retreat

2014-01-04 Strive on with Diligence - Guided Meditation 18:42
Ayya Santacitta
Aloka Vihara Forest Monastery (Angela Center) New Year Retreat

2014-01-04 Morning Reflection and Instructions 51:44
Catherine McGee
The awake aspect. How to fall awake in the middle of a spin. Awake to endings, awake to grasping, awake to thought, and the wise attention of not having to pick up every thought
Insight Meditation Society - Retreat Center Embodying the Heart of Wisdom: New Year’s Retreat

2014-01-03 A Handful of Leaves 15:07
Ayya Anandabodhi
Aloka Vihara Forest Monastery (Angela Center) New Year Retreat

2014-01-03 Carefully Extracting Freedom From The Rich Soil Of Experience. 53:58
Pascal Auclair
Insight Meditation Society - Retreat Center Embodying the Heart of Wisdom: New Year’s Retreat

2014-01-03 Compassion and Equanimity 52:10
Sharda Rogell
Dharma practice shows us how to awaken to the stillness of the unmoving mind, where joys and sorrows move freely through our heart.
Spirit Rock Meditation Center New Year's Retreat

2014-01-03 Guided Anukampa and Karuna Meditation 44:27
Catherine McGee
Anukampa is pulsating along with : chanting with the tender aspect of heart and relationship with pain; from our nervous unrest to the pain of the world
Insight Meditation Society - Retreat Center Embodying the Heart of Wisdom: New Year’s Retreat

2014-01-03 Seven Treasures 22:27
Ayya Santacitta
Reflection on the Seven Factors of Enlightenment
Aloka Vihara Forest Monastery (Angela Center) New Year Retreat

2014-01-02 The Power of Thought 44:04
Ayya Anandabodhi
Aloka Vihara Forest Monastery (Angela Center) New Year Retreat

2014-01-02 A Greater Perspective 16:36
Ayya Anandabodhi
Aloka Vihara Forest Monastery (Angela Center) New Year Retreat

2014-01-02 Refuge in the Sangha 42:11
James Baraz
James Baraz and Kate Janke, along with our Sangha members, reflect on our vision of community.
Insight Meditation Community of Berkeley IMCB Regular Talks

2014-01-02 Crossing the flood 55:46
Catherine McGee
When not seeing clearly the nature of reality, a restless twitching momentum drives us into patterns and programs where we are simply; looking for home peace for completion. Recognizing the programming and letting it come to rest. Finding peace in the midst of it all
Insight Meditation Society - Retreat Center Embodying the Heart of Wisdom: New Year’s Retreat

2014-01-02 The Samadhiness of Experience 48:58
Eugene Cash
Spirit Rock Meditation Center New Year's Retreat

2014-01-02 Morning Instructions On Practicing with Thoughts and Guided Meditation 55:13
Pascal Auclair
Insight Meditation Society - Retreat Center Embodying the Heart of Wisdom: New Year’s Retreat

2014-01-01 Tranquility as a Factor of Awakening 54:12
Gil Fronsdal
Spirit Rock Meditation Center New Year's Retreat

2014-01-01 Body Dharma - Wisdom of the Body 61:33
Yanai Postelnik
Explores the potential of a wise and kindly relationship to our body and its capacity to reveal the Dharma of life
Insight Meditation Society - Retreat Center Embodying the Heart of Wisdom: New Year’s Retreat

2014-01-01 Contol and Loss of Power 51:43
Bhante Bodhidhamma
date estimated
Satipanya Retreat Centre

2014-01-01 Guided compassion and Loving Kindness Meditation 39:40
Pascal Auclair
Insight Meditation Society - Retreat Center Embodying the Heart of Wisdom: New Year’s Retreat

2014-01-01 A Greater Perspective 16:36
Ayya Anandabodhi
Aloka Vihara Forest Monastery (Angela Center) New Year Retreat

2014-01-01 Metta, closing - Guided Meditation 19:04
Amma Thanasanti
Shakti Vihara New Year's Retreat 2014 - Radical Aliveness Through Awareness

2014-01-01 Wisdom and the Four Hallucinations 6:29
Ayya Santacitta
Aloka Vihara Forest Monastery (Angela Center) New Year Retreat

2014-01-01 Morning Reflection and Instructions 53:22
Catherine McGee
Working with 2nd foundation of mindfulness
Insight Meditation Society - Retreat Center Embodying the Heart of Wisdom: New Year’s Retreat

2013-12-31 The Fire of Transformation 45:40
Ayya Santacitta
Aloka Vihara Forest Monastery (Angela Center) New Year Retreat

2013-12-31 The Long and Winding Road to Joy and Inspiration 52:13
John Travis
Tales from the dharma gypsy.
Spirit Rock Meditation Center New Year's Retreat

2013-12-31 New Year's Eve Talk - From Conventional Reality to Ultimate Reality 67:05
Pascal Auclair
30 minute talk followed by 30 minutes guided reflection on the year past, forgiveness, gratitude and the setting of intentions for the new year.
Insight Meditation Society - Retreat Center Embodying the Heart of Wisdom: New Year’s Retreat

2013-12-31 Cultivating the Heart of a Bodhisattva 52:49
Ruth King
This talk explores our bravery and belonging, and how we cultivate the compassionate heart of the Bodhisattva.
Insight Meditation Community of Washington DC 2013 IMCW New Year's Retreat: Awakening the Heart of Compassion

2013-12-31 Reconciliation and Renewal 37:59
Molly Swan
True North Insight 2013 New Year's Retreat

2013-12-31 The Five Daily Recollections 47:13
Caroline Jones
The Buddha recommended the frequent, skillful contemplation of our mortal predicament, as it gives rise to wisdom, compassion, joy and peace.
Gaia House New Year's Retreat

2013-12-31 Guided Heart Metta Meditation with Poetry 41:51
Hugh Byrne
Insight Meditation Community of Washington DC 2013 IMCW New Year's Retreat: Awakening the Heart of Compassion

2013-12-31 Morning Instruction - Question and Response 12:46
Pat Coffey
Insight Meditation Community of Washington DC 2013 IMCW New Year's Retreat: Awakening the Heart of Compassion

2013-12-31 Morning Guided Meditation 29:45
Pat Coffey
Insight Meditation Community of Washington DC 2013 IMCW New Year's Retreat: Awakening the Heart of Compassion

2013-12-30 Reflections on a Spin around the Sun... 63:44
Wes Nisker
Thoughts, moments, meditations for a New Year,... or how time is always present...
Spirit Rock Meditation Center Monday and Wednesday Talks

2013-12-30 How Are You Directing Your Energy? 56:01
Sharda Rogell
Exploring energy (viriya) as a factor of awakening, how, along with mindfulness and investigation, it drives our practice. Importance of intention and letting go.
Spirit Rock Meditation Center New Year's Retreat

2013-12-30 Cittaviveka 58:31
Catherine McGee
The un-gluing of the heart-mind from stickiness. Working with the inner critic. Singing a Rumi poem
Insight Meditation Society - Retreat Center Embodying the Heart of Wisdom: New Year’s Retreat

2013-12-30 New Year: Transition from Grim Reaper to Newborn 41:40
Norman Feldman
True North Insight 2013 New Year's Retreat

2013-12-30 The Happiness of Nongrasping - Day 4 39:56
Mark Nunberg
Retreat Dharma Talk
Common Ground Meditation Center Retreat: The Happiness of Nongrasping

2013-12-30 The Revolutionary Act of Grattitude and Appreciation 48:05
Kirsten Kratz
Gaia House New Year's Retreat

2013-12-30 Forgiveness - Guided Meditation 36:40
Amma Thanasanti
Shakti Vihara New Year's Retreat 2014 - Radical Aliveness Through Awareness

2013-12-30 Guided Metta Meditation 36:08
Pat Coffey
Insight Meditation Community of Washington DC 2013 IMCW New Year's Retreat: Awakening the Heart of Compassion

2013-12-30 The arising of the self, transcendence in nature, love, sex and awakening, letting go 50:06
Amma Thanasanti
Shakti Vihara New Year's Retreat 2014 - Radical Aliveness Through Awareness

2013-12-30 Seeing in a Bigger Context - Guided Meditation 39:12
Ayya Santacitta
Aloka Vihara Forest Monastery (Angela Center) New Year Retreat

2013-12-30 Morning Instructions - Question and Response 9:45
Tara Brach
Insight Meditation Community of Washington DC 2013 IMCW New Year's Retreat: Awakening the Heart of Compassion

2013-12-30 Morning Meditation 29:23
Tara Brach
Insight Meditation Community of Washington DC 2013 IMCW New Year's Retreat: Awakening the Heart of Compassion

2013-12-30 Morning Instructions 65:36
Pascal Auclair
Announcements and walking Instructions at the end
Insight Meditation Society - Retreat Center Embodying the Heart of Wisdom: New Year’s Retreat

2013-12-29 No Way Out: The Practice Of No Escape 54:28
Yanai Postelnik
In seeing the quandary to want to escape our experience, we can face the truth that there is no other place to go and discover the open doorway to awakening that is here and now.
Insight Meditation Society - Retreat Center Embodying the Heart of Wisdom: New Year’s Retreat

2013-12-29 Investigation: Reality is Revelatory 62:10
Eugene Cash
The curiosity and discovery of investigating the nature of reality opens us to simplicity and wonder.
Spirit Rock Meditation Center New Year's Retreat

2013-12-29 Focusing Attention 48:41
Marvin Belzer
This is a capacity we have and we use it in meditation.
Spirit Rock Meditation Center New Year's Teen Retreat

2013-12-29 Realizing Our Undefended and Awakened Heart 66:42
Tara Brach
It is our evolutionary and spiritual potential to release unnecessary habits of violating other tribes, individuals and unwanted parts of our own being. This talk explores three essential facets of the pathway to awakening: Leaving the fortress of aversive judgment, entering the wilderness of our embodied being and encircling this life with love.
Insight Meditation Community of Washington DC 2013 IMCW New Year's Retreat: Awakening the Heart of Compassion

2013-12-29 The Happiness of Nongrasping - Day 3 57:52
Mark Nunberg
Retreat Dharma Talk
Common Ground Meditation Center Retreat: The Happiness of Nongrasping

2013-12-29 Beginner's Mind 54:09
Jenny Wilks
Through the practice of mindful awareness we come to see how we construct our experience of the world, and can free ourselves from the limitations imposed by our subjective assumptions and preferences.
Gaia House New Year's Retreat

2013-12-29 Working with pain/difficult - Guided Meditation 31:03
Amma Thanasanti
Shakti Vihara New Year's Retreat 2014 - Radical Aliveness Through Awareness

2013-12-29 Compassion and wisdom - Guided Meditation 27:20
Amma Thanasanti
Shakti Vihara New Year's Retreat 2014 - Radical Aliveness Through Awareness

2013-12-29 Guided Heart Meditation: Metta 25:51
Ruth King
Insight Meditation Community of Washington DC 2013 IMCW New Year's Retreat: Awakening the Heart of Compassion

2013-12-29 Four foundations, Seven factors 48:41
Amma Thanasanti
Shakti Vihara New Year's Retreat 2014 - Radical Aliveness Through Awareness

2013-12-29 Morning Instructions - Question and Response 15:20
Pat Coffey
Insight Meditation Community of Washington DC 2013 IMCW New Year's Retreat: Awakening the Heart of Compassion

2013-12-29 Knowing Phenomena, Being Awareness - Guided Meditation 41:51
Ayya Santacitta
Aloka Vihara Forest Monastery (Angela Center) New Year Retreat

2013-12-29 Morning reflections and Instructions - Day One 1:10:11
Catherine McGee
Motivation, attitude, mindfulness of body breathing. Being the gracious host for all experience
Insight Meditation Society - Retreat Center Embodying the Heart of Wisdom: New Year’s Retreat

2013-12-28 What We Bring to Experience 44:46
Ayya Santacitta
Aloka Vihara Forest Monastery (Angela Center) New Year Retreat

2013-12-28 Ocean of Metta - Guided Meditation 23:47
Ayya Anandabodhi
Aloka Vihara Forest Monastery (Angela Center) New Year Retreat

2013-12-28 The Mindfulness Factors of Awakening 49:22
Gil Fronsdal
Spirit Rock Meditation Center New Year's Retreat

2013-12-28 Befriending Challenging Energies - Our Limbic Lovers 58:49
Pat Coffey
Insight Meditation Community of Washington DC 2013 IMCW New Year's Retreat: Awakening the Heart of Compassion

2013-12-28 Mindfulness Of Mind 50:27
Greg Scharf
An exploration of the third establishment of mindfulness from this Satipatthana Sutta.
Insight Meditation Society - Forest Refuge December 9 to 31 2013 at IMS - Forest Refuge

2013-12-28 The Happiness of Nongrasping - Day 2 55:13
Mark Nunberg
Retreat Dharma Talk
Common Ground Meditation Center Retreat: The Happiness of Nongrasping

2013-12-28 The Guest House - Welcoming What Is Difficult 60:01
Kirsten Kratz
Gaia House New Year's Retreat

2013-12-28 Playing with pain - Guided Meditation 38:42
Amma Thanasanti
Shakti Vihara New Year's Retreat 2014 - Radical Aliveness Through Awareness

2013-12-28 Meditation - Heart Metta with Instruction 43:06
Hugh Byrne
Insight Meditation Community of Washington DC 2013 IMCW New Year's Retreat: Awakening the Heart of Compassion

2013-12-28 Facets of wisdom: 1st and 2nd noble truths 50:52
Amma Thanasanti
Shakti Vihara New Year's Retreat 2014 - Radical Aliveness Through Awareness

2013-12-28 Walking Meditation Instruction 6:20
Tara Brach
Insight Meditation Community of Washington DC 2013 IMCW New Year's Retreat: Awakening the Heart of Compassion

2013-12-28 Morning Instructions - Question/Response 11:10
Tara Brach
Insight Meditation Community of Washington DC 2013 IMCW New Year's Retreat: Awakening the Heart of Compassion

2013-12-28 Morning Instructions and Meditation 33:43
Tara Brach
Insight Meditation Community of Washington DC 2013 IMCW New Year's Retreat: Awakening the Heart of Compassion

2013-12-28 Inner and Outer Renunciation - Guided Meditation 40:54
Ayya Santacitta
Aloka Vihara Forest Monastery (Angela Center) New Year Retreat

2013-12-27 Watching the Drama of the Mind 45:20
Ayya Anandabodhi
Aloka Vihara Forest Monastery (Angela Center) New Year Retreat

2013-12-27 The Five Precepts 11:06
Ruth King
Insight Meditation Community of Washington DC 2013 IMCW New Year's Retreat: Awakening the Heart of Compassion

2013-12-27 The Happiness of Nongrasping - Day 1 38:43
Mark Nunberg
Retreat Dharma Talk
Common Ground Meditation Center Retreat: The Happiness of Nongrasping

2013-12-27 Why here now? To rest in awareness itself 57:13
Amma Thanasanti
Shakti Vihara New Year's Retreat 2014 - Radical Aliveness Through Awareness

2013-12-26 Past, Present and Future: The start of a new year. 41:13
James Baraz
Insight Meditation Community of Berkeley IMCB Regular Talks

2013-12-23 New Years Blessings & Kind Intentions... 47:38
Jack Kornfield
Spirit Rock Meditation Center Monday and Wednesday Talks

2013-12-22 12 Steps as Archetypal Path 36:02
Kevin Griffin
Spirit Rock Meditation Center

2013-12-21 Practice here and there. Practice Everywhere 65:09
Marcia Rose
Closing talk - A reflection of the many ways that life and practice in a retreat setting supports and protects life in a larger world outside of the retreat setting.
Insight Meditation Society - Retreat Center Wise Concentration: Steadying the Mind

2013-12-21 The Pathos of the Human Condition 50:00
John Peacock
Gaia House Embodying Mindfulness

2013-12-21 Morning Instructions 41:36
Pat Coffey
Insight Meditation Society - Retreat Center Wise Concentration: Steadying the Mind

2013-12-21 The Light of the World 30:28
Amma Thanasanti
Shakti Vihara

2013-12-20 Awakening in Our Times 53:39
Amma Thanasanti
Aloka Vihara Forest Monastery

2013-12-20 Sitting in the Center 46:33
John Travis
The talk begins with the stories and teachings of the Thai Forest meditation masters, and continues with personal stories and the teaching of 'taking the one seat'. How to work with hindrances, pleasant and unpleasant, and allow the knowing quality to shine forth; 'sitting in the center' of all things.
Spirit Rock Meditation Center Insight Meditation Solstice Retreat

2013-12-20 Christmas Talk re the Path 47:03
Bhante Bodhidhamma
date estimated
Satipanya Retreat Centre

2013-12-20 Concentration and Liberation 60:10
Winnie Nazarko
A description of what makes concentration Wise concentration. How it fits into and supports vipassana practice. A description of the the two major methods of cultivating shamatha.
Insight Meditation Society - Retreat Center Wise Concentration: Steadying the Mind

2013-12-20 Opening Talk 64:23
John Peacock
Gaia House Embodying Mindfulness

2013-12-19 The 7 Enlightenment Factors (retreat version) 63:53
Heather Sundberg
Using stories from the time of the Buddha to modern day, the talk takes us on a tour of the 7 factors: mindfulness, investigation, energy, joy, calm, concentration and equanimity; in their ordinary and extraordinary aspects. The tour includes "side trips" to explore the 4 Noble Truths, the 4 Wise Efforts and many practical techniques.
Spirit Rock Meditation Center Insight Meditation Solstice Retreat

2013-12-19 Working With Challenging Energies: A Fresh Perspective 65:46
Pat Coffey
The hindrances are not enemies to be pushed aside. Their deepest intention is to protect us...albeit in misguided ways. Attending and befriending these energies is the pathway to stronger concentration and internal healing.
Insight Meditation Society - Retreat Center Wise Concentration: Steadying the Mind

2013-12-19 Morning Instructions 43:03
Pat Coffey
These instructions accentuate relaxation and self compassion creating a sense of ease for the concentration practices
Insight Meditation Society - Retreat Center Wise Concentration: Steadying the Mind

2013-12-18 The Winter Solstice, the Dark and the Light and our Practice 62:13
Donald Rothberg
At the Winter Solstice, we can learn better to embrace the dark-in multiple ways, and to invite the light. Using poetry, stories and teachings, we explore how practicing with darkness and light can deepen and illuminate what Mary Oliver calls our one "wild, precious life."
Spirit Rock Meditation Center Insight Meditation Solstice Retreat

2013-12-18 Part 2: Evolving Toward Unconditional Love 1:18:50
Tara Brach
This two part series explores the evolutionary conditioning of fear and judgment that contracts us away from love and acceptance, and the quality of mindful presence - in relating inwardly and in communicating with others - that awakens and frees our hearts. At end of talk - La Sarmiento shares "Holiday Dharma" as part of Solstice celebration.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2013-12-18 Wise Concentration 66:50
Marcia Rose
Exploring the purifying and beautiful current of concentration/Samatha...the teachings current of concentration/Samatha...the teachings and the practice. ...the basis, the process and the fruits of concentration.
Insight Meditation Society - Retreat Center Wise Concentration: Steadying the Mind

2013-12-18 What is Binding You? 38:09
Doug Phillips
Cambridge Insight Meditation Center

2013-12-17 Who is Skeptical? 47:20
Howard Cohn
Mission Dharma

2013-12-17 Dependent Origination: Review 46:52
Rodney Smith
If we review where the exploration of Dependent Origination has brought us over the course of this series of talks, we will notice four perceptional shifts that Dependent Origination has encouraged. The first is that through Dependent Origination we perceive there are an infinite number of influences on every event and that existence itself arises from multiple factors, and therefore there is no separate existences. Everything is tied together through the web of relationship. But Dependent Origination moves it even further by its second perceptual shift in which it shows how the web of somethingness was generated by the mind from nothing. Out of nothing, form arises and becomes the world of connected relationships with "me" arising within it. The "how did that happen," is explained by Dependent Origination, as the links build upon themselves to reveal a world of appearances that have no inherent substance. The third perceptual change from Dependent Origination is a variation of the second in which the world arises directly from "my" projections. In essence the world does not have a fundamental existence of its own. It is dependent upon "me" and what I know, for it to be. The fourth shift is the acknowledgment of struggle that is inherent in the arising of form from formlessness. We are birthed from that struggle and ultimately must grow old and die because of it.
Seattle Insight Meditation Society
In collection: Dependent Origination

2013-12-16 Two ways to Free the Mind... 62:08
Pascal Auclair
Spirit Rock Meditation Center Monday and Wednesday Talks

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