Dharma Seed - Dharma Talks

2013-01-11 Managing the Unmanageable, Part B 42:41
Kevin Griffin	Download Listen
Spirit Rock Meditation Center

2013-01-11 Managing the Unmanageable, Part A 61:01
Kevin Griffin	Download Listen
Spirit Rock Meditation Center

2013-01-11 The Power of Compassion 53:11
Mark Coleman	Download Listen
Through practice, the heart flowers by integrating mindfulness and metta (loving kindness) and through turning toward our suffering with kind attention and loving acceptance.
Spirit Rock Meditation Center : Essential Dharma

2013-01-10 In The Footsteps of The Buddha 62:26
Howard Cohn	Download Listen
Spirit Rock Meditation Center : Essential Dharma

2013-01-10 Shifting perspectives 47:46
James Baraz	Download Listen
When life is difficult or frustrating the teachings advise us to practice equanimity. One simple but potent way to do that is to take a step back and hold things with a wider perspective. We'll be exploring different practices that incline towards equanimity through this method.
Insight Meditation Community of Berkeley : IMCB Regular Talks

2013-01-09 Aligning Our Thoughts with the Path 25:09
Ayya Anandabodhi	Download Listen
Aloka Vihara Forest Monastery (Hartford Street Zen Center)

2013-01-09 The Barriers to Loving Presence 1:15:18

Tara Brach

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You might reflect on someone important to you, and ask: "What is between me and loving fully?" Notice what happens. This talk explores the ways we create separations from others, and the power of inquiry and presence to awaken an unconditionally loving heart.

Insight Meditation Community of Washington DC : IMCW Wednesday Evening Talks

2013-01-09 The Liberating Power or Mindfulness 54:17
Mark Coleman	Download Listen
What is mindfulness? How does it function and most importantly how does it allow us to be present to our experience and bring about a spacious, non-reactive response to the moment, that facilitates freedom.
Spirit Rock Meditation Center : Essential Dharma

2013-01-09 Pas moi, pas mien 1:10:13
Pascal Auclair	Download Listen
True North Insight : TNI Regular Talks

2013-01-09 Four Foundations of Mindfulness IX: Fourth Foundation III 56:21
Donald Rothberg	Download Listen
We continue to explore the Fourth Foundation, particularly through the frameworks of the Five Hindrances and The Four Noble Truths.
Spirit Rock Meditation Center : Monday and Wednesday Talks