Closing Session - part 1. In this short teaching and guided meditation, we explore how to use the meditation instructions in the Simile of the Saw (Kakchupama Sutta, MN. 21) as preparation and cultivation for difficult conversations.
Exploring Anatta: constructing and de-constructing the sense of self - a six-week study and practice course
A 15 minute guided meditation as preparation to start the course
