Dharma Seed - Dharma Talks

2012-11-21 Gratitude & Generosity: Markings of Inner Freedom 1:28:48

Tara Brach

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Those who are genuinely happy, are also naturally grateful for life and generous in living. This Thanksgiving Eve talk explores key ways we block the arising of gratitude and generosity, and practices of mindful presence and direct cultivation that awaken these expressions of the liberated heart.

Insight Meditation Community of Washington DC : IMCW Wednesday Evening Talks

2012-11-21 Directed & Non-Directed Meditation 55:04
Mark Nunberg	Download Listen
Dharma Talk
Common Ground Meditation Center

2012-11-21 Qigong- 18 Harmonizing Movements 21:54
Mark Nunberg	Download Listen
Qi Gong
Common Ground Meditation Center

2012-11-21 Qigong- Full Program 60:50
Mark Nunberg	Download Listen
Qi Gong
Common Ground Meditation Center

2012-11-21 Qigong- Healing Sounds 16:57
Mark Nunberg	Download Listen
Qi Gong
Common Ground Meditation Center

2012-11-21 Qigong- Opening Exercises 21:53
Mark Nunberg	Download Listen
Qi Gong
Common Ground Meditation Center

2012-11-21 Exploring Identity 51:11
Wes Nisker	Download Listen
Spirit Rock Meditation Center : Thanksgiving Insight Retreat

2012-11-21 Out of the Cycle of Suffering 43:51
Amma Thanasanti	Download Listen
Exact date of talk is uncertain. Retreat was November 18 - 23, 2012
Shakti Vihara : Porthole to Pure Presence - Nov, 2012

2012-11-21 The Four Foundations of Mindfulness IV-Mindfulness of Feeling-Tone 60:03
Donald Rothberg	Download Listen
We explore 1. Why attention to feeling-tone is so crucial for our practice and freedom; 2. the nature of the feeling-tones of pleasant, unpleasant, and neutral; and 3. seven ways to practice with feeling-tone.
Spirit Rock Meditation Center : Monday and Wednesday Talks

2012-11-21 Vipassana Meditation Instructions 51:42
Mark Coleman	Download Listen
Overview of vipassana/mindfulness meditation instructions
Spirit Rock Meditation Center : Thanksgiving Insight Retreat