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Dharma Talks
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2012-07-11 Self and Not-Self-An Overview 61:17
Donald Rothberg
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We explore how the topic of self and not-self can be very confusing, for a number of reasons. We then present five perspectives for exploring this theme, a general way of making some sense of self and not-self and two initial practices to study 1. the sense of self, and 2. experience beyond limited senses of self.
Spirit Rock Meditation Center :  Monday and Wednesday Talks

2012-07-11 Instructions Day 2 16:15
Marcia Rose
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Mountain Hermitage :  Self No Self and the Creative Process

2012-07-11 Talk: Mindfulness Part 2 64:57
Marcia Rose
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Mountain Hermitage :  Self No Self and the Creative Process

2012-07-10 It's Really Possible! 60:32
James Baraz
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To love ourselves, love others unconditionally to let in the love that comes our way, to realize more and more that love is our true nature -- these are tehe gifts of metta practice. With sincere intention and commitment, we can realize these fruits. We have everything we need to do this.
Spirit Rock Meditation Center :  Metta Retreat

2012-07-10 Freedom from Clinging 37:47
Howard Cohn
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Mission Dharma

2012-07-10 Fundamentals of the Dharma: Mindfulness 62:01
Rodney Smith
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Mindfulness is the ability to generate attention toward oneself or an outside object. It is a step toward more conscious living. But mindfulness is coming from our exertion of will; that is, we are making ourselves mindful. When we relax our efforts, mindfulness goes away. As long as we are in control we will continue to believe in the truth of separation and will not see the end of the assumption of self. This is the spiritual fix we are in: either we let go of mindfulness into effortless awareness, or we stay bound to the person who is making herself conscious and thereby limit freedom.
Seattle Insight Meditation Society
In collection: Fundamentals of the Dharma

2012-07-10 2-Day Non-Residential Retreat : Loving kindness-Cultivating the Open and Wise Heart 9:04
Donald Rothberg
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Practicing metta with the Difficult Person
Spirit Rock Meditation Center :  Lovingkindness: Two Day Non-Residential Retreat

2012-07-10 Instructions Day 1 31:21
Marcia Rose
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Mountain Hermitage :  Self No Self and the Creative Process

2012-07-10 Talk: Mindfulness Part 1 1:19:00
Marcia Rose
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Mountain Hermitage :  Self No Self and the Creative Process

2012-07-09 Boundless Compassion Human Love 55:16
Spring Washam
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Spirit Rock Meditation Center :  Metta Retreat

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