Kindness, compassion, appreciative joy and equanimity form where sympathetic awareness (anukampa, aka primal sympathy) meets the mind. These are a natural expression of an Awakened heart.
Attention and intention carry awareness to an object. They can be trained and nourished. The Ten Parami are a collection of skilful ways to do this, a way that leads to the end of kamma.
Dynamic as distinct from structure, refers to energetic and empathic processes such as breathing, Qi (body);welcoming and acceptance (heart); and assessment (head). Supported by structure, these processes clear and transform obstructions.
