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Dharma Talks
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2012-02-28 Live a Life that Leads to Freedom 47:52
Howard Cohn
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Mission Dharma

2012-02-27 Contentment 59:02
James Baraz
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The Buddha called contentment "the greatest wealth." Contentment, "santutthi" in Pali, supports many other wholesome states including, renunciation, equanimity, peace, gratitude and generosity. We can cultivate contentment on and off the cushion while not being complacent or lazy in our dharma practice.
Spirit Rock Meditation Center :  Insight Meditation Retreat, February Month long

2012-02-26 Patterns of Becoming 5: the End of Karma 57:38
Guy Armstrong
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The fifth and last in a series of talks discusses the troublesome patterns of mind and volitional action that we identify as self, and how we can step out of them with the tools of dharma practice. The Buddha said that one who is fully awake has found an end to karma, and end to compulsive formations.
Spirit Rock Meditation Center :  Insight Meditation Retreat, February Month long

2012-02-26 Guided Mindfulness of Breath 14:40
Mark Coleman
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Spirit Rock Meditation Center

2012-02-26 Intro to Mindfulness 55:54
Mark Coleman
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On this daylong, Mark gives an overview of Mindfulness teachings and practice.
Spirit Rock Meditation Center

2012-02-25 A Human Journey 51:32
Thanissara
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Working with the material of our life. Withstanding and transforming intensity.
Insight Meditation Society - Retreat Center :  An Integrated Awakening: Insight Meditation Retreat

2012-02-25 Mindfulness and Full Awareness 62:00
Carol Wilson
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This talk explores the Buddha's teaching on Clear Comprehension also called Full Awareness. The commitment to see our motivation in our mind, moment by moment, without glossing over, leads to happiness and purification. By clarifying our greater aspiration we create a mindful container to see our habitual thinking arise without acting upon it and the result is living of life of non-harming.
Spirit Rock Meditation Center :  Insight Meditation Retreat, February Month long

2012-02-25 Cultivating A Heart Of Kindness 37:51
Kittisaro
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Being with all things with kindness. Guided Metta meditation
Insight Meditation Society - Retreat Center :  An Integrated Awakening: Insight Meditation Retreat

2012-02-25 Happiness - Beyond Differentiation 49:46
Martin Aylward
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However we describe our practice, we are longing for happiness and ease. This talk explores how we get in our own way with that, pursuing ideas of happiness while missing something fundamental about our very existence which can bring us back into the freedom of being which beckons us. Like the Sufi poet Hafiz says, "Ever since Happiness first heard your name, it has been running through the streets crying out to you."
Gaia House :  Loving What Is

2012-02-24 Transcendent Dependent Arising: The Path to Freedom 58:55
Sally Armstrong
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This powerful teaching form the Upanisa Sutta shows us how suffering when understood with wisdom leads to faith and is the beginning of a natural unfolding of beautiful qualities of the heart which provide the foundation for the mind to turn to awakening.
Spirit Rock Meditation Center :  Insight Meditation Retreat, February Month long

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