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The greatest gift is the
gift of the teachings
 
Dharma Talks
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2014-06-25 Big Mind Guided Meditation - 38:26
Bonnie Duran
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Insight Meditation Society - Retreat Center :  People of Color Retreat

2014-06-25 Vedana - Guided Meditation 30:26
Amma Thanasanti
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a Day Long Retreat in San Diego, CA
Shakti Vihara

2014-06-23 Guided Meditation: Mara's Trump Card 4:51
Matthew Brensilver
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Spirit Rock Meditation Center :  Monday and Wednesday Talks

2014-06-22 Guided Meditation: Releasing and Embracing 20:35
Dana DePalma
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Meditation on releasing and embracing, including Sylvia Boorstein's mantra, "May I meet it as a friend."
Spirit Rock Meditation Center

2014-06-22 Guided Meditation: Breath at the Three Centers 43:19
Dana DePalma
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Guided meditation on sensing the breath at upper lip and tip of the nostrils, heart center and belly. A short talk on embracing and releasing follows.
Spirit Rock Meditation Center

2014-06-16 Guided Meditation: Acceptance of This Very Moment 36:48
Nikki Mirghafori
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Spirit Rock Meditation Center :  Monday and Wednesday Talks

2014-06-15 Guided Meditation 23:12
James Baraz
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Spirit Rock Meditation Center

2014-05-27 Vipassana Instructions 7:50
Jesse Maceo Vega-Frey
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Guided meditation instructions encouraging a balance of energy and relaxation as well as investigation and kindness.
Insight Meditation Society - Retreat Center :  Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat

2014-05-14 Guided Meditation on Recognizing the Seven Factors of Enlightenment 58:51
Ayya Anandabodhi
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Spirit Rock Meditation Center :  Monastic Retreat - Listening to Natural Law

2014-05-06 Guided Meditation - Emotions 41:10
Jack Kornfield
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Spirit Rock Meditation Center :  Spring Insight Meditation Retreat

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