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Dharma Talks
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2025-09-30 Is it Okay to be Aware of Just This? 43:18
Diana Winston
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This foundational talk on mindfulness offers insight into why and how to practice mindfulness, what makes meditation difficult, the qualities of a mindful mind, and the fruits of the practice.
Big Bear Retreat Center :  Awakening Mindfulness and Compassion

2025-09-29 Buddhist Studies: The Buddha's Gradual Training - Week 4 of 5 - Meditation 28:39
Mark Nunberg
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Common Ground Meditation Center :  Buddhist Studies: The Buddha's Gradual Training

2025-09-28 Recollecting One's Virtue - Meditation 29:17
Mark Nunberg
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Common Ground Meditation Center :  Weekly Dharma Series

2025-09-26 Wk 4, Pt 3 - Guided Meditation - First, Second, Third & Fourth Tetrad: Body, Vedana, Citta & Dhammas 35:11
Juha Penttilä
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Gaia House :  Ānāpānasati - Exploring the Beautiful Breath (online series)

2025-09-26 Wk 4, Pt 1 - Guided Meditation - Settling 27:09
Juha Penttilä
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Gaia House :  Ānāpānasati - Exploring the Beautiful Breath (online series)

2025-09-25 Meditation Instruction - Smiling & Relaxing into Big Bellied Presence & Awareness 69:17
Martin Aylward
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Gaia House :  Tools of Liberation: Presence, Curiosity and a Tender Heart

2025-09-24 Art & Symbols Are Portals Into New Realities 60:33
Ayya Santacitta
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Short Reflection & Guided Meditation including a poem by Ingrid Goff-Maidoff | Earthworm Practice for the Anthropocene III | Online Wednesday-Mornings
Aloka Earth Room

2025-09-24 Meditation Instruction - Full Presence, Posture, Walking 1:20:09
Martin Aylward
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Gaia House :  Tools of Liberation: Presence, Curiosity and a Tender Heart

2025-09-24 Meeting Yourself With Kindness: A Guided Meditation 26:44
JD Doyle
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Spirit Rock Meditation Center :  Spirit Rock - Rainbow Sangha

2025-09-23 Guided Equanimity Meditation - Cultivating the Strength to Stand in the Center of Things (Retreat at Spirit Rock) 46:49
Erin Selover
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This guided meditation starts with brief talk on equanimity. Followed by a guided meditation.
Spirit Rock Meditation Center :  Awakening through the Three Characteristics: A Women’s Liberation Retreat (260R25)

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