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Dharma Talks
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2024-06-15 Mindfulness of Feeling 37:55
Ayya Santussika
Using AN 8.63 and MN 10 to investigate the practice of Mindfulness of Feeling as a way into deep meditation.
Cloud Mountain Retreat Center Cooling the Mind, Warming the Heart

2024-06-15 Mindfulness of the Body Morning Reflection 20:18
Ayya Santussika
Reading and reflection on "The Chapter on Mindfulness of the Body" AN 1.575-615
Cloud Mountain Retreat Center Cooling the Mind, Warming the Heart

2024-06-14 Mindfulness of the Body Techniques 43:44
Ayya Santussika
Based on Majjhima Nikaya 119
Cloud Mountain Retreat Center Cooling the Mind, Warming the Heart

2024-06-11 The Soft Power of Mindfullness - Meditation 30:50
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2024-06-11 The Soft Power of Mindfullness - Talk 53:59
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2024-06-10 Morning Instruction - mindfulness of mind states 51:10
Yuka Nakamura
Bringing mindful awareness to the mind, emotion, or quality of the mind.
Insight Meditation Society - Retreat Center Cultivation – Investigation – Contemplation: Insight Meditation Retreat for Experienced Students

2024-06-07 Exploring Dependent Arising and Nature of Self in Nature 49:08
Mark Coleman
This talk explores how mindful immersion in nature reveals timeless truths of causality and the emptiness of self.
Vallecitos Mountain Retreat Center Awake in the Wild: June 2024

2024-06-07 Morning Instructions – hindrances 37:41
Yuka Nakamura, Akincano Marc Weber
Mindfulness of the five hindrances
Insight Meditation Society - Retreat Center Cultivation – Investigation – Contemplation: Insight Meditation Retreat for Experienced Students

2024-06-06 Morning reflection on Sati and Manasikāra. Four establishments of mindfulness as the landscape of experience (4 channels) Walking instruction - Open spaciousness versus secluded space. Vedanā exploration while walking 50:51
Akincano Marc Weber
Insight Meditation Society - Retreat Center Cultivation – Investigation – Contemplation: Insight Meditation Retreat for Experienced Students

2024-06-04 The Fruits and Blessings of Nature Practice 57:16
Mark Coleman
Why do we practice in nature? This talk explores the dimensions of wisdom and love that are cultivated through mindfulness in nature.
Vallecitos Mountain Retreat Center Awake in the Wild: June 2024

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