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Dharma Talks
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2023-04-20 Mindfulness of body and the Brahma viharas 20:47
Caroline Jones
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Insight Meditation Society - Forest Refuge :  April 2023

2023-04-19 Meditation: Befriending Fear with RAIN (15 min.) 19:54
Tara Brach
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When we have the courage to pause and meet fear with the mindfulness and compassion of RAIN, our awareness and wisdom awaken. This RAIN meditation will guide you in unhooking from anxiety and fear, offering a pathway to inner transformation and a fearless heart.
Insight Meditation Community of Washington DC :  Intimacy with Life: Deepening the Practice of Presence | Spring 2023

2023-04-18 Mindfulness of Vedanā, Feeling Tone, The Second Foundation of Mindfulness (Retreat at Spirit Rock) 1:18:12
Kaira Jewel Lingo
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We explore the three kinds of feeling tone: pleasant, unpleasant and neutral, and also, their underlying tendencies of grasping, aversion, and ignorance. Spanning feelings that arise from the body and mind as well as worldly and unworldly vedanā, we investigate how to create space between the feeling tone and the reactivity that usually follows it so that awareness of feeling can lead to awakening.
Spirit Rock Meditation Center :  DPP7#3

2023-04-15 Non-identification and pain 47:41
Rebecca Bradshaw
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Discusses components of mindfulness, especially non-identification
Insight Meditation Society - Retreat Center :  Embodying Kindness & Wisdom

2023-04-15 Morning Meditation (with some mindful movement) 28:49
Gavin Milne
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Gaia House :  Young Person's Retreat - A Path of Connection and Belonging

2023-04-12 Mindfulness 43:36
Rebecca Bradshaw
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Exploring mindfulness and balanced effort
Insight Meditation Society - Retreat Center :  Embodying Kindness & Wisdom

2023-04-11 Attention (manasikāra) ≠ mindfulness (sati) 1:20:47
Akincano Marc Weber
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Terre d'Éveil Vipassana :  Présence d'esprit - Présence de coeur

2023-04-08 Mindfulness dans le cadre de l’entraînement de l’esprit 1:10:16
Akincano Marc Weber
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Terre d'Éveil Vipassana :  Présence d'esprit - Présence de coeur

2023-04-08 Right View on Meditation 27:03
Ajahn Sucitto
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When virtue is straight one’s view is straight, you establish mindfulness, realizing that what you do, think and say has significance. Exercising attention, awareness and intention, we develop a sense of embodiment, stabilizing attention on it.
Vimutti Buddhist Monestary :  Vimutti Retreat

2023-04-05 Meditation: Vast and Timeless Presence (19:57 min.) 19:56
Tara Brach
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The pathway to inhabiting our full presence is including, with mindfulness all parts of experience. This guided meditation explores how we can open, without resistance to the changing flow of sensations, feelings, thoughts and sounds, and discover the boundless awareness that is our true home.
Insight Meditation Community of Washington DC

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