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Dharma Talks
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2013-02-23 Guided Metta Meditation 40:37
Thanissara
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Kindness for self, loved one, neutral person, adversary and all beings. Buddha's words on loving kindness.
Insight Meditation Society - Retreat Center :  An Integrated Awakening: Insight Meditation Retreat

2013-02-23 Cultivating Wise Speech 62:30
Donald Rothberg
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This is the first segment of a daylong on cultivating wise or "right" speech, including when there are difficult speech situations. There is a general introduction to speech and communication practice and an overview of the basic guidelines for speech given by the Buddha.
Spirit Rock Meditation Center

2013-02-23 Morning Reflection: The Path reflects the Goal 12:41
Andrea Fella
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Insight Meditation Society - Forest Refuge :  Februrary 2013 at IMS - Forest Refuge

2013-02-23 Divine Abiding Of Metta 37:23
Kittisaro
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Cultivating a mind that can meet adversity with loving kindness. Guided Metta meditation.
Insight Meditation Society - Retreat Center :  An Integrated Awakening: Insight Meditation Retreat

2013-02-23 Effort and Effortlessness 23:56
Amma Thanasanti
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Shakti Vihara

2013-02-23 Effort and Effortlessness - Q&A 30:20
Amma Thanasanti
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Shakti Vihara

2013-02-23 The Five Daily Recollections 48:04
Caroline Jones
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Gaia House :  Meditation for Life

2013-02-22 "S/he abused me!" Caring for feelings of mistreatment with mindfulness & loving-kindness 22:03
Ayya Tathaloka
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Kalyanamitta group at the Peace Pagoda, Fremont
Dhammadharini

2013-02-22 Living the Eightfold Path 58:11
Andrea Fella
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Our practice can be understood as living the eightfold path, moment by moment. As we practice ethical conduct, and cultivate our minds in meditation, we deepen in wisdom. This training in Sila, Samadhi and Panna helps to unravel the many layers of greed, aversion and delusion in our minds, leading us to freedom: the absence of greed, aversion and delusion.
Insight Meditation Society - Forest Refuge :  Februrary 2013 at IMS - Forest Refuge

2013-02-22 Yoga of the Heart 66:44
Kittisaro
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Beauty in simplicity, balance of letting go and engagement. What motivates and powder of kindness. Ajahn Chah's teaching on patience.
Insight Meditation Society - Retreat Center :  An Integrated Awakening: Insight Meditation Retreat

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