Dharma Seed - Dharma Talks

2011-01-14 Forgiveness Meditation 34:57
Larry Yang	Download Listen
Spirit Rock Meditation Center : Metta Retreat

2011-01-14 How Did I Get Here? 48:18
Gloria Taraniya Ambrosia	Download Listen
When we snap out of states we often ask: how did I get here? How we answer depends on our levels of non-attachment and insight.
Insight Meditation Society - Forest Refuge : January 2011 at IMS - Forest Refuge

2011-01-14 The Courage to Live - the Practice of Forgiveness 58:07
Larry Yang	Download Listen
Spirit Rock Meditation Center : Metta Retreat

2011-01-14 Un-manageability & Right Effort 42:46
Kevin Griffin	Download Listen
Spirit Rock Meditation Center

2011-01-13 The Joy of a Friendly Heart 68:34
Heather Martin	Download Listen
Exploring how metta cheers us, how a cheerful heart calms and relaxes us; and how a calm, relaxed state ushers in more understanding and so, more metta.
Spirit Rock Meditation Center : Metta Retreat

2011-01-13 Enlightenment Part 1. 54:22
James Baraz	Download Listen
The classic Theravadin meditative path to freedom, including progress of insight and stages of enlightenment.
Insight Meditation Community of Berkeley : IMCB Regular Talks

2011-01-13 Relinquishment 34:41
Ajahn Sucitto	Download Listen
Cittaviveka : Winter Retreat

2011-01-12 Evolving Consciousness--Beyond limiting Identities 1:19:36

Tara Brach

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The flag of trance is identifying as a separate, deficient self. This talk explores how developmentally we can get fixated on fears and unmet needs and cut off from the wholeness of Being that is our true nature. We explore the power of mindfulness --seeking not to change but to understand--and the expression of that understanding as love. The talk includes guided reflections that can help us recognize and awaken from the confines of trance.

Insight Meditation Community of Washington DC : IMCW Wednesday Evening Talks

2011-01-12 12. Short Review of the Human Condition 20:19
Bhante Bodhidhamma	Download Listen
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Satipanya Buddhist Retreat : Chapter I : The Human Condition

2011-01-12 How Metta Transforms Us 56:09
Donald Rothberg	Download Listen
In this second talk of the retreat, we explore further the spirit of metta, through teachings and stories, focusing as well on the themes of metta as a concentration practice, as opening a process of purification, and, as it matures, as increasingly embodied and wise.
Spirit Rock Meditation Center : Metta Retreat