2019-12-18 Q&A 2 1:18:41
Ajahn Sucitto	Download Listen
Restlessness/preoccupation with things to do; mental proliferation/lost in mind; bad memories; ānāpānasati; 5 khandā
Uttama Bodhi Vihara :  Retreat with Ajahn Sucitto

2019-10-08 The Liberating Power Of Breath Practice 52:24
Kittisaro	Download Listen
The Buddha's description of his own use of this practice: a neble dwelling, A Tathagata abiding. Deeping into the four tetrads of the Anapanasati Sutta
Insight Meditation Society - Forest Refuge :  October 2019 at IMS - Forest Refuge

2019-10-08 Introduction To The Anapanasati Sutta 35:45
Kittisaro	Download Listen
Mindfulness of breathing, 16 steps, four tetrads, Fulfilling the four foundations of mindfulness
Insight Meditation Society - Forest Refuge :  October 2019 at IMS - Forest Refuge

2019-05-18 Q&A 60:15
Ajahn Sucitto	Download Listen
1) The difference between tanhā and upādāna – which is more important to address? 2) Stream entry – what is it, what helps get to the next level, different definitions of the ‘noble disciple’. 3) Questions about citta – difference between citta and citta saṅkhāra, between mano and citta. 4) Jealously, loneliness, lack of love. 5) Ānāpānasati sutta – is it sequential, do we develop each step in every sitting? 6) Ajahn’s one word of advice. 7) Questions on identity and anattā.
Insight Meditation Society - Forest Refuge :  The Touch of Dhamma - May 2019 at IMS - Forest Refuge

2019-05-13 Guided Meditation: Sensitizing to the Direct Experience of the Body 55:21
Ajahn Sucitto	Download Listen
A guided meditation through the Ānāpānasati sutta. Establishing a comfortable, upright posture, incline awareness toward direct experience of the body. Sustain appropriate mindfulness and citta will sensitize to the qualities we call 'body’. This exercise resets the mind, which is then gladdened, steadied and cleared so that insight can develop.
Insight Meditation Society - Forest Refuge :  The Touch of Dhamma - May 2019 at IMS - Forest Refuge

2019-05-10 Training in Direct Knowing 22:29
Ajahn Sucitto	Download Listen
Sati – mindfulness – is only mentioned once in the Ānāpānasati sutta. ‘Directly feeling and knowing’ – pajānati – is the mode of practice. When we’ve attuned to this, we move to ‘training’. This phase of ānāpānasati begins with training in deeper sensitivity of the entire body.
Insight Meditation Society - Forest Refuge :  The Touch of Dhamma - May 2019 at IMS - Forest Refuge

2019-05-04 Notes on Ānāpānasati 40:06
Ajahn Sucitto	Download Listen
Referring to the text, see what’s not there – there’s no mention of one-pointed attention. This is a common misunderstanding. Consider instead a one-pointed intention, to bear in mind, and return again and again to the process of breathing.
Insight Meditation Society - Forest Refuge :  The Touch of Dhamma - May 2019 at IMS - Forest Refuge

2019-05-03 Breathing Forms the Body 14:34
Ajahn Sucitto	Download Listen
What is the body? Not the picture of it but the direct experience of it. Referring to instructions given in the Ānāpānasati Sutta, guidance is given to directly experience the body in its diverse manifestations of energy, feeling and sensation. Breathing in, breathing out, allow the process to occur at its own rate and stay with what’s unfolding for you.
Insight Meditation Society - Forest Refuge :  The Touch of Dhamma - May 2019 at IMS - Forest Refuge

2019-04-25 The Anapanasati Sutta: The Buddha's Teaching on Mindfulness of Breathing 69:02
James Baraz	Download Listen
After spending a recent retreat with Ven. Analayo Bhikkhu at Spirit Rock on this subject, James offers his understanding of Ven. Analayo's explanation of the discourse and how it can be applied in our meditation practice. You can also go to (paste it in your browser) this link to hear Ven. Analayo's Anapanasati guided meditation. https://www.windhorsepublications.com/mindfulness-of-breathing-audio/
Insight Meditation Community of Berkeley

2019-04-14 Anapanasati Retreat: Mindfulness of Breath and Dharma 43:29
Eugene Cash	Download Listen
San Francisco Insight Meditation Community

2019-03-04 Samatha Anapanasati Meditation Instructions 12:48
Tina Rasmussen	Download Listen
Tina Rasmussen provides 13 minutes of instruction on the Samatha (concentration and serenity) meditation, in particular the anapanasati (mindfulness of breathing) practice. This includes everything that a person needs to know to begin practicing Samatha anapanasati meditation.
Various

2019-02-14 2nd Foundation of Mindfulness - Vedana (Feeling Tone) (Retreat at Spirit Rock) 61:30
Tempel Smith	Download Listen
Continuing from the Anapanasati sutta we turn to vedana, the 2nd foundation of mindfulness. With great courage. we can develop contentment no matter the pleasure, pain or neutrality of any give moment. In not understanding vedana we are forever imprisoned by our wrong views. When we can breath consciously in a greater range of pain, pleasure and neutrality we find the path to non-conditional contentment.
Spirit Rock Meditation Center :  February Monthlong

2019-02-07 16 Meditative Steps in Mindfulness of Breathing - Anapanasati (Retreat at Spirit Rock) 64:55
Tempel Smith	Download Listen
In many discourses the Buddha gave very detailed instructions on how to develop Mindfulness of Breathing from our first awareness of breathing in and out through calming the mind into samadhi (concentration) and then steps to cultivate liberating insight. These 16 steps also include the cultivation of happiness and contentment as an aspect of the path to freedom.
Spirit Rock Meditation Center :  February Monthlong

2019-02-07 Guided Concentration Sitting Meditation 50:50
Marcia Rose	Download Listen
Guided Sit: “Allow yourself to enter into and experiment with this approach to developing concentration ...which is a VERY simple, direct & potentially powerful practice…though while it’s simple, it’s not always so easy.” A one hour, very clear guided sitting meditation, leading one through the initial process of developing concentration via the practice of Anapanasati with learning to clearly and gently focus the attention on the ‘anapana spot’.
Insight Meditation Society - Forest Refuge :  February 2019 at IMS - Forest Refuge

2018-11-21 23 Ānāpānasati – A Model for Cultivation and Freedom 53:34
Ajahn Sucitto	Download Listen
In the search for happiness, we generally only experience the search, marked by discomfort or desperation. Relationship is key. The instructions for ānāpānasati train us to develop a more dispassionate relationship where we learn to stand in the presence of, or witness from, the edge of experience. From here the right kind of relationship, marked by non-expectation and non-aversion, can be cultivated.
Insight Meditation Society - Forest Refuge :  November 6 - December 4 2018 at IMS - Forest Refuge

2018-11-14 13 Soothing and Steadying Body Energies 53:33
Ajahn Sucitto	Download Listen
The deeply ingrained reactivity to jump from unpleasant feeling is saṇkhāra. We leave the richness and intelligence of embodiment for the virtual world of programs and drives. Steadying and stabilizing the bodily energies with ānāpānasati develops a different kind of saṇkhāra, one that responds to phenomena with non-demand and acceptance.
Insight Meditation Society - Forest Refuge :  November 6 - December 4 2018 at IMS - Forest Refuge

2018-11-09 Anapanasati Sutta 57:40
Jenny Wilks	Download Listen
Gaia House :  November Solitary

2018-06-23 Instructions de méditation 40:24
Sayadaw U Jagara	Download Listen
Sati spécifique; anapanasati; respiration comme concept; absorption et jhana; samatha.
L’Association de méditation Parami :  Vipassana : d’hier à aujourd’hui

2018-03-03 Qi Gong and Anapanasati Q&A 55:03
Ajahn Sucitto	Download Listen
at Buddhist Library Singapore
Singapore
Attached Files: Qi Gong and Anapanasati Q&A (DOCX)

2018-03-03 Qi Gong and Anapanasati 51:13
Ajahn Sucitto	Download Listen
at Buddhist Library Singapore
Singapore

2018-02-14 Wise Concentration 1:11:26
Marcia Rose	Download Listen
A comprehension exploration of the samatha/ anapanasati teachings and practice in the context of the breadth and the Buddha's teachings and practices.
Insight Meditation Society - Retreat Center :  In the Footprint of the Buddha: Wise Concentration

2017-08-27 The Fruiting of Anapanasati 32:32
Willa Thaniya Reid	Download Listen
Cloud Mountain Retreat Center :  Anapanasati: The Breath of Liberation

2017-08-24 Guided Meditation on Anapanasati 43:34
Ayya Jitindriya	Download Listen
Cloud Mountain Retreat Center :  Anapanasati: The Breath of Liberation

2017-08-24 Anapanasati and the Foundations of Mindfulness 1:19:37
Ayya Jitindriya	Download Listen
Cloud Mountain Retreat Center :  Anapanasati: The Breath of Liberation

2017-08-22 Anapanasati - A Gift from Compassion 36:46
Willa Thaniya Reid	Download Listen
Cloud Mountain Retreat Center :  Anapanasati: The Breath of Liberation