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gift of the teachings
 
Dharma Talks
2022-05-17 What Color is the Buddha? 42:51
Ayya Dhammadīpā
A talk on Vesak, celebrating the Buddha's birth, enlightenment, and death, and what it means to take refuge in Buddha. Part of the Tuesday Tune In series at Dassanāya Buddhist Community.
Dharma Seed

2022-05-17 Resting in the Pauses 24:34
Ayya Dhammadīpā
mindfulness of breathing with particular emphasis on becoming aware of pauses and beginnings
Dharma Seed

2022-05-17 Metta When Stuff is Hard (Retreat at Spirit Rock) 28:41
Cara Lai
The basics of the Brahma Viharas and some ways to practice Metta when times are tough and you're not really into it.
Spirit Rock Meditation Center Spring Insight Meditation Retreat

2022-05-17 Guided Meditation on Body and Affect (Retreat at Spirit Rock) 59:22
Matthew Brensilver
Spirit Rock Meditation Center Spring Insight Meditation Retreat

2022-05-16 No escape other than into the heart (Retreat at Spirit Rock) 50:42
Matthew Brensilver
Spirit Rock Meditation Center Spring Insight Meditation Retreat

2022-05-16 The most basic truths: Annicha, Dukkha, Anatta - Monday Night Dharma Talk 1:15:57
Jack Kornfield
Spirit Rock Meditation Center

2022-05-14 Three Ways to Protect the Mind 50:51
Pascal Auclair
True North Insight A Heart That Resonates

2022-05-14 Merging the Heart Sutra with the four foundations of mindfulness - part two 38:19
Rodney Smith
How the nothing of feelings becomes the something of objects and further exploration of the third and fourth foundations. Plus a guided meditation on the third foundation
Insight Meditation Society - Forest Refuge May 2022 at IMS - Forest Refuge

2022-05-14 Merging the Heart Sutra with the four foundations of mindfulness - part one 42:39
Rodney Smith
These two ancient sutras fuse seamlessly together/explore how the body (form) becomes formless when we don't infuse the body with knowledge or remembrance
Insight Meditation Society - Forest Refuge May 2022 at IMS - Forest Refuge

2022-05-14 How to Balance the Mind, Springs & Seesaws, Instructions and guided meditation 45:21
Pascal Auclair
True North Insight A Heart That Resonates

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