Donate  |   Contact


The greatest gift is the
gift of the teachings
 
Dharma Talks
     1 2 3 4 ... 26 27 28 29 30 31 32 33 34 ... 859 860 861 862
2024-09-05 Instructions & Guided Meditation - Big Mind 54:48
Jaya Rudgard
Gaia House Practices of the Heart

2024-09-05 Relating to strong emotions 60:24
Pascal Auclair
A talk, a guided meditation and Q&A
Insight Meditation Society - Retreat Center Freedom and Ease of Being: A Meditation Retreat for Our LGBTQAI+ Community

2024-09-04 Meditation: Touching Peace 22:02
Tara Brach
This guided meditation offers a pathway to quieting our mind and calming anxiety. We begin with long deep breathing, and with the breath, engage the image of a smile and relax through the body. Then we practice resting in relaxed awareness, allowing waves of thoughts, feelings and sensations to come and go.
Insight Meditation Community of Washington DC

2024-09-04 Guided Meditation on Practicing with Mystery 34:13
Donald Rothberg
This is a fairly lightly guided meditation on ways to practice with a sense of mystery, linked with the talk on this theme. After grounding in posture and intentions, basic instructions in developing stability and concentration, and then in mindfulness, are given, with later periodic suggestions on ways to practice with a sense of mystery.
Spirit Rock Meditation Center Monday and Wednesday Talks

2024-09-03 Why Are We Here - Aspiration and Refuge - Meditation 32:11
Mark Nunberg
Common Ground Meditation Center Weekly Dharma Series

2024-09-03 Instructions & Guided Meditation - Placing Thoughts into the Womb of Awareness 56:46
Jaya Rudgard
Gaia House Practices of the Heart

2024-09-02 Instructions & Guided Meditation - Remembering Our Resources 51:46
Sumedha
Gaia House Practices of the Heart

2024-09-01 Four objects worthy of your attention 63:50
Pascal Auclair
A short talk, a guided meditation and a Q&A
Insight Meditation Society - Retreat Center Discovering Freedom: Labor Day Meditation Weekend

2024-08-31 Mindfulness: the power of taking care 48:36
Pascal Auclair
Instructions on mental noting, a guided meditation and a 20 minute talk on learning to take care of what's happening now, and now, and now.
Insight Meditation Society - Retreat Center Discovering Freedom: Labor Day Meditation Weekend

2024-08-31 Feeling Our Way To Freedom 1:28:14
Nathan Glyde
There is a felt sense of being more free (samadhi), we can use this as a way to return to, and deepen into the freedom that is possible for us. This shapes the ethical behaviour that expands freedom even more, and the deepening understanding of our perception of reality as we liberate it. All the aspects of the paths converge into freed up well-being, which opens the door even wider, and into which we can deepen far beyond. This Online Dharma Hall session includes a Guided Meditation, a Dharma Talk, and responses to unrecorded questions. This session includes an invitation to attend the Gaia House course Well Beyond: https://gaiahouse.co.uk/programme-2024-25/well-beyond/ and the week-long retreat on Feeling Freedom online: http://www.meditacevhledu.cz/retreats/
Gaia House Online Dharma Hall - August 2024

     1 2 3 4 ... 26 27 28 29 30 31 32 33 34 ... 859 860 861 862
Creative Commons License