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Dharma Talks
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2022-09-14 Dharma Talk - Community of Compassion & Wellbeing 42:45
Zohar Lavie
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Gaia House :  Living with Illness and Loss

2022-09-13 Compassion. 47:55
Caroline Jones
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Insight Meditation Society - Forest Refuge :  September 2022

2022-09-12 The Reality of the Present Meditation | Monday Night 27:09
Jack Kornfield
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With your eyes closed, sense yourself seated here in the reality of the present, just now—be here now, in this moment. Feel a connection to the ground beneath you—you're held to Mother Earth by gravity. Feel the steadiness, groundedness of taking this seat half way between Heaven and Earth, under your own tree of enlightenment. Let the heart be soft to receive whatever arises in the spirit of kindness and compassion.
Spirit Rock Meditation Center :  Monday and Wednesday Talks

2022-09-07 Navigating Conflict with a Wise Heart – Part 1 54:33
Tara Brach
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This series of talks offers guidance in transforming conflict into a portal for awakening your understanding, flexibility and compassion. We look at how to heal our own unmet needs and not be dependent on others changing; and how to engage with another person when both are dedicated to mindful communication. We also extend our exploration to societal conflict. The talks are accompanied by reflections and meditations that can directly enhance your capacity to respond to conflict from the most wise and caring part of your being.
Insight Meditation Community of Washington DC

2022-09-01 28 meditation: compassion and self-compassion 21:45
Jill Shepherd
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Beginning with compassion for a good friend, then oneself
Te Moata Retreat Center :  Healing the heart, refining the mind, finding freedom

2022-09-01 27 instructions: compassion 19:31
Jill Shepherd
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A brief exploration of some of the challenges to practising compassion, and ways to help stay balanced
Te Moata Retreat Center :  Healing the heart, refining the mind, finding freedom

2022-08-30 21 talk: Working with Afflictive Thought Patterns 46:52
Jill Shepherd
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Exploring common afflictive thought-patterns such as lack mind, comparing mind and the inner critic, and orienting to wisdom and compassion to help them release
Te Moata Retreat Center :  Healing the heart, refining the mind, finding freedom

2022-08-29 15 talk: An overview of the four brahmavihāra heart qualities 40:37
Jill Shepherd
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kindness, compassion, appreciative joy and equanimity
Te Moata Retreat Center :  Healing the heart, refining the mind, finding freedom

2022-08-28 Compassion in the Midst of a Culture of Dominance (Retreat at Spirit Rock) 63:01
Leslie Booker
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Talk on Compassion and Guided Meditation
Spirit Rock Meditation Center :  Loving Awareness: Meeting Reality with Wisdom and Kindness

2022-08-26 Concern for All Beings: Plant-Based Eating - A conversation with Tara Brach and Tricycle‘s editor-in-chief, James Shaheen. - 58:09
Tara Brach
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A vegetarian diet, while encouraged in most schools of Buddhism, isn’t a requirement of the Buddhist path. But there are powerful spiritual opportunities in embracing a plant-based diet. Following a vegetarian or plant-based diet is one way to practice compassion, reduce harm, and recognize our interconnectedness with all living beings and the earth itself. So what does the dharma say about vegetarianism? How might plant-based eating support our spiritual practice?
Insight Meditation Community of Washington DC

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