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The greatest gift is the
gift of the teachings
 
Dharma Talks
2011-08-06 The I that is We 29:21
Amita Schmidt
What is the "we" of dharma and how do we cultivate this? Part 1
Dharma Zephyr Insight Meditation Community

2011-08-06 Family Retreat Talk 41:50
Betsy Rose
Spirit Rock Meditation Center Family Retreat

2011-08-06 Meditation Instructions Day #1 with Q&A 60:18
Steve Armstrong
Insight Meditation Society - Retreat Center Insight and the Art of Equanimity

2011-08-05 Welcome, Retreat Format, Refuges and Precepts 66:20
Steve Armstrong
Insight Meditation Society - Retreat Center Insight and the Art of Equanimity

2011-08-05 Hetu - The Unwholesome Roots 10:00
Bhante Bodhidhamma
DhammaBytes, date estimated
Satipanya Retreat Centre Pali Words

2011-08-05 Family Retreat Talk 38:11
Ajahn Pasanno
Spirit Rock Meditation Center Family Retreat

2011-08-05 Am I Free to Inquire? 1:15:48
Rob Burbea
Gaia House The Boundless Heart

2011-08-05 Working with the Emotional Body (Instructions and Guided Meditation: Day Seven) 18:33
Rob Burbea
This series of guided meditations and instructions presents a set of tools and approaches for working skilfully with emotions and mind states in practice.
Gaia House The Boundless Heart

2011-08-04 Dukkha - A Hard Place 11:22
Bhante Bodhidhamma
DhammaBytes, date estimated
Satipanya Retreat Centre Pali Words

2011-08-04 A Mystical Kiss (...for Mystics, Anti-Mystics, Lovers and Realists...) 1:10:52
Rob Burbea
A talk on Mysticism and the Nature of Perception. (This talk follows on from the one given two nights before it, entitled 'At Home in the Universe'.)
Gaia House The Boundless Heart

2011-08-04 Working With The Emotional Body (Instructions and Guided Meditation: Day Six) 50:42
Rob Burbea
This series of guided meditations and instructions presents a set of tools and approaches for working skilfully with emotions and mind states in practice.
Gaia House The Boundless Heart

2011-08-03 Learning to Respond, Not React 1:11:08
Tara Brach
When life doesn't go our way, we often launch into a chain reaction of obsessive thinking, blaming and unpleasant emotions. This talk explores how we can use meditative practices to step out of reactive patterns and respond to life's challenges from our naturally wise heart.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2011-08-03 Questions and Answers 61:24
Sayadaw U Jagara
Insight Meditation Society - Forest Refuge July through October 2011 at IMS - Forest Refuge

2011-08-03 Opening to the Subtle 54:52
Mark Nunberg
Dharma Talk
Common Ground Meditation Center

2011-08-03 Who Am I? 47:51
Wes Nisker
exact date unknown
Vallecitos Mountain Retreat Center

2011-08-03 Buddha 13:25
Bhante Bodhidhamma
DhammaBytes, date estimated
Satipanya Retreat Centre Pali Words

2011-08-03 Practicing Equanimity 54:31
Pamela Weiss

2011-08-03 Guided Meditation - Sky-like Mind 42:49
Pamela Weiss

2011-08-03 Freedom in Awareness V--Accessing Extraordinary Mind 63:05
Donald Rothberg
After a review of the material of the last weeks, we explore, partly experientially three methods of accessing extraordinary awareness: 1) dropping ordinary constructions 2) exhausting the ordinary mind 3) touching pure awareness
Spirit Rock Meditation Center Monday and Wednesday Talks

2011-08-03 Working with the Emotional Body (Instructions: Day Five) 25:25
Rob Burbea
This series of guided meditations and instructions presents a set of tools and approaches for working skilfully with emotions and mind states in practice.
Gaia House The Boundless Heart

2011-08-02 Four Ways We Get Too Tight 64:24
Pascal Auclair
Insight Meditation Society - Retreat Center Investigating Life: Insight Meditation Retreat for 18-32 Year Olds

2011-08-02 Resting in Your Inherent Fulfillment 45:34
Will Kabat-Zinn
Mission Dharma

2011-08-02 Happiness 30:15
Wes Nisker
exact date unknown
Vallecitos Mountain Retreat Center

2011-08-02 Asava-Taints, Ogha-Floods, Yoga-Yokes 8:13
Bhante Bodhidhamma
DhammaBytes, date estimated
Satipanya Retreat Centre Pali Words

2011-08-02 Satipatthana Sutta, Fourth Foundation: An Overview (1) 1:38
Rodney Smith
The Fourth Foundation of Mindfulness is the ability to discern what limits freedom and to see the value of open awareness when it is not limited. It encourages a complete examination and investigation of mind until there is existence without obstructions.
Seattle Insight Meditation Society
In collection: The Satipatthana Sutta

2011-08-02 At Home in the Universe 1:15:09
Rob Burbea
Gaia House The Boundless Heart

2011-08-02 Working with the Emotional Body (Instructions and Guided Meditation: Day Four) 48:44
Rob Burbea
This series of guided meditations and instructions presents a set of tools and approaches for working skilfully with emotions and mind states in practice.
Gaia House The Boundless Heart

2011-08-01 The Spark of Awakening 54:37
Mark Coleman
The use of wise energy/effort on the path of practice- and an exploration of the Buddha's teaching on the four wise efforts.
Spirit Rock Meditation Center Monday and Wednesday Talks

2011-08-01 Talk at Opening of centre in Ghent 41:33
Bhante Bodhidhamma
date estimated
Satipanya Retreat Centre

2011-08-01 The Practice of Mindfulness 58:50
Grove Burnett
Vallecitos Mountain Retreat Center

2011-08-01 Buddhist Studies Course - Compassion (Karuna) - Week 2 64:05
Mark Nunberg
Common Ground Meditation Center Buddhist Studies Course - Compassion (Karuna)

2011-08-01 Anusaya - Latent Tendencies 8:42
Bhante Bodhidhamma
DhammaBytes, date estimated
Satipanya Retreat Centre Pali Words

2011-08-01 Listening And Loving 44:56
Pamela Weiss
August 2011 Retreat at Jikoji

2011-08-01 Hearing The Cries Of The World 30:03
Pamela Weiss
August 2011 Retreat at Jikoji

2011-08-01 Metta Practice And Stories 41:43
Pascal Auclair
Insight Meditation Society - Retreat Center Investigating Life: Insight Meditation Retreat for 18-32 Year Olds

2011-08-01 Turning Towards Dukkha - The Four Noble Truths 61:36
Chris Cullen
Gaia House The Boundless Heart

2011-08-01 Working with the Emotional Body (Instructions and Guided Meditation: Day Three) 51:50
Rob Burbea
This series of guided meditations and instructions presents a set of tools and approaches for working skilfully with emotions and mind states in practice.
Gaia House The Boundless Heart

2011-07-31 The Path Of Insight 55:16
Jesse Maceo Vega-Frey
An overview of how mindfulness leads to insight and frees us from the trappings of ignorance.
Insight Meditation Society - Retreat Center Investigating Life: Insight Meditation Retreat for 18-32 Year Olds

2011-07-31 Joy 52:55
Pamela Weiss

2011-07-31 The Meditator as Revolutionary 1:10:02
Rob Burbea
Gaia House The Boundless Heart
In collection: One Earth Sangha

2011-07-31 Working with the Emotional Body (Instructions and Guided Meditation: Day Two) 55:44
Rob Burbea
This series of guided meditations and instructions presents a set of tools and approaches for working skilfully with emotions and mind states in practice.
Gaia House The Boundless Heart

2011-07-30 The Five Hindrances 50:32
Chas DiCapua
How we develop a wise and compassionate approach to all aspects of our lives through learning how to have a wise and compassionate relationship to the hindrances.
Insight Meditation Society - Retreat Center Investigating Life: Insight Meditation Retreat for 18-32 Year Olds

2011-07-30 Developing a Dhamma Lifestyle with Paramis 56:41
Steve Armstrong
Spirit Rock Meditation Center July Insight Meditation Retreat

2011-07-30 Orientation Of Purpose 68:26
Sayadaw U Jagara
Development of the four roads, basis for success (or spiritual power)
Insight Meditation Society - Forest Refuge July through October 2011 at IMS - Forest Refuge

2011-07-30 Metta For Benefactor And Self 40:46
Amita Schmidt
Insight Meditation Society - Retreat Center Investigating Life: Insight Meditation Retreat for 18-32 Year Olds

2011-07-30 Working with the Emotional Body (Instructions and Guided Meditation: Day One) 60:29
Rob Burbea
This series of guided meditations and instructions presents a set of tools and approaches for working skilfully with emotions and mind states in practice.
Gaia House The Boundless Heart

2011-07-29 Appreciative Joy and Equanamous Peace 57:33
Michele McDonald
Vallecitos Mountain Retreat Center Lovingkindness and Mindfulness Meditation Retreat

2011-07-29 Appreciative Joy & Equanamous Peace 57:33
Michele McDonald
Vallecitos Mountain Retreat Center Lovingkindness and Mindfulness Meditation Retreat

2011-07-29 Reflections on the Retreat and on the Path 34:38
Rob Burbea
About aspiration and longing, being on retreat, listening to talks, meditation practice, emotions and the path. (This is the Introductory Talk for the Boundless Heart Retreat)
Gaia House The Boundless Heart

2011-07-28 Mindfulness As Affectionate Awareness 37:57
Amita Schmidt
Insight Meditation Society - Retreat Center Investigating Life: Insight Meditation Retreat for 18-32 Year Olds

2011-07-28 Unentangled Knowing 61:13
Guy Armstrong
The talk explores how the sense of self is created through the links in dependent origination. When craving is absent, we can become aware of all our experience in a state of unentangled knowing.
Spirit Rock Meditation Center July Insight Meditation Retreat

2011-07-28 The Divine Abiding in Joy and Equanimity 59:07
Steven Smith
Vallecitos Mountain Retreat Center Lovingkindness and Mindfulness Meditation Retreat

2011-07-28 Equanimity 51:44
Pamela Weiss

2011-07-28 The Divine Abiding in Joy and Equanimity 25:43
Steven Smith
Vallecitos Mountain Retreat Center Lovingkindness and Mindfulness Meditation Retreat

2011-07-28 Wings Seven Factors Enlightenment 29:33
Mary Grace Orr
Insight Santa Cruz

2011-07-27 Part 2: The Mystery of Who We Are 1:18:46
Tara Brach
Everything we cherish--love, creativity, wisdom, aliveness-- arises out of our capacity to arrive in Beingness. This talk explores the stress that leads us to cut off from our natural state of being, and two key pathways home. Included are guided meditations that explore the nature of our awareness, the essence of who we are.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2011-07-27 Questions and Answers 1:27:35
Sayadaw U Jagara
Insight Meditation Society - Forest Refuge July through October 2011 at IMS - Forest Refuge

2011-07-27 Sylvia's Experience of Kala Chakra 69:01
Sylvia Boorstein
Sylvia talked about her experience of being at the Dalai Lama's presentation in New York.
Spirit Rock Meditation Center Monday and Wednesday Talks

2011-07-26 Four Noble Truths: Essential Dhamma 58:58
Steve Armstrong
Spirit Rock Meditation Center July Insight Meditation Retreat

2011-07-26 Stay Where You Are 37:51
Howard Cohn
Mission Dharma

2011-07-26 The Divine Abiding in Compassion 56:18
Steven Smith
Vallecitos Mountain Retreat Center Lovingkindness and Mindfulness Meditation Retreat

2011-07-26 The Divine Abiding in Compassion 56:18
Steven Smith
Vallecitos Mountain Retreat Center Lovingkindness and Mindfulness Meditation Retreat

2011-07-26 Wings Seven Factors Enlightenment 18:08
Mary Grace Orr
Insight Santa Cruz

2011-07-25 Buddhist Studies Course - Compassion (Karuna) - Week 1 1:22:58
Mark Nunberg
Common Ground Meditation Center Buddhist Studies Course - Compassion (Karuna)

2011-07-25 Awareness of the tsunami's of your life 63:59
Steve Armstrong
Spirit Rock Meditation Center Monday and Wednesday Talks

2011-07-24 Brahma Vihara Heart 52:49
Steven Smith
Vallecitos Mountain Retreat Center Lovingkindness and Mindfulness Meditation Retreat

2011-07-24 Working with Difficult Emotions 63:29
Guy Armstrong
By developing a more accepting attitude toward difficult emotions and by understanding their nature, we can come to a greater sense of freedom in life. This talk explores five strong emotions (desire, anger, fear, sadness and self-judgment) and how to work with them.
Spirit Rock Meditation Center July Insight Meditation Retreat

2011-07-24 Mindfulness for Anxiety and Trauma 44:41
Amita Schmidt
Some basic strategies on using mindfulness to help with anxiety and trauma.
Insight Meditation Center of Pioneer Valley

2011-07-24 For the Sake of Life on Earth, part 2 42:35
Joanna Macy
Spirit Rock Meditation Center
In collection: One Earth Sangha

2011-07-24 For The Sake of Life on Earth, part 1 41:42
Joanna Macy
Through silence and song, sitting practice. Dharma talks, and interactive exercises, we will affirm our capacity to take part in the healing of our world. Each of our lives is played against a backdrop of war-making, hunger, mass extinctions and increasing climate chaos. The Buddha's teachings show how we can respond to the suffering of our time in ways that bring courage, gladness, and deep community. Our day together will draw on the Work That Reconnects, developed by Joanna over the last 35 years, and on Jennifer's soul-expanding music, that has empowered activists the world over. Joanna Macy is known worldwide as a Gaian teacher whose trainings strengthen movements for global justice. Her books include Dharma and Development, Coming Back To Life, Mutual Causality in Buddhist Teachings and Systems Theory, and her memoir Widening Circles, as well as translations of Rilke's poetry. Jennifer Berezan is a renowned singer/songwriter whose work is informed by Buddhist and indigenous teachings as well as her adventures at the forefront of social change. Her concerts and recordings include Praises for the World and her most recent release In These Arms, a Song for All Beings, based on practices of loving kindness and compassion.
Spirit Rock Meditation Center
In collection: One Earth Sangha

2011-07-24 The Brahma Vihara Heart 52:49
Steven Smith
Vallecitos Mountain Retreat Center Lovingkindness and Mindfulness Meditation Retreat

2011-07-24 The Way Of The Breath - Anapanasati as a complete meditation practice. #7 1:25:15
Larry Rosenberg
Insight Meditation Society - Retreat Center The Art of Mindful Living: Insight Meditation Retreat for Experienced Students

2011-07-23 The Five Inner Strengths & Part 3 Concentration and Wisdom 49:50
Matthew Daniell
Final exploration of the five inner strengths, emphasizing concentration, wisdom and how the factors work together
Insight Meditation Society - Retreat Center The Art of Mindful Living: Insight Meditation Retreat for Experienced Students

2011-07-23 Inner Beauty 54:55
Kamala Masters
The Two Guardians of the World. Respect for Oneself and respect for others is a source of protection within our hearts.
Spirit Rock Meditation Center July Insight Meditation Retreat

2011-07-23 Purpose, goal and how to balance the practice. 1:16:57
Sayadaw U Jagara
What is your aim in life? Find out! How to reach it? Balance body and mind. Simile of Bath Attendant describing experience experiences of 1st jhana explained
Insight Meditation Society - Forest Refuge July through October 2011 at IMS - Forest Refuge

2011-07-23 Good Will Aligned with Wisdom 50:48
Michele McDonald
Vallecitos Mountain Retreat Center Lovingkindness and Mindfulness Meditation Retreat

2011-07-23 Courage on the Journey of Awakening 51:41
Steven Smith
exact date unknown
Vallecitos Mountain Retreat Center Lovingkindness and Mindfulness Meditation Retreat

2011-07-23 Good Will Aligned with Wisdom 50:48
Michele McDonald
Vallecitos Mountain Retreat Center Lovingkindness and Mindfulness Meditation Retreat

2011-07-23 The Way Of The Breath - Anapanasati as a complete meditation practice. #6 6:06
Larry Rosenberg
Insight Meditation Society - Retreat Center The Art of Mindful Living: Insight Meditation Retreat for Experienced Students

2011-07-23 Ethics, or a Mistake was Made (by me?) 51:24
Martine Batchelor
Gaia House Meditation and Study Retreat

2011-07-23 Irrigating the Field 58:32
Stephen Batchelor
Gaia House Meditation and Study Retreat

2011-07-22 The Way Of The Breath - Anapanasati as a complete meditation practice. #5 46:55
Larry Rosenberg
Insight Meditation Society - Retreat Center The Art of Mindful Living: Insight Meditation Retreat for Experienced Students

2011-07-22 Encouraging Counsel 47:41
Steve Armstrong
"Do good. Avoid causing harm. Purify the mind." Six factors leading to good dhammas. Continuous mindful awareness leads to liberating insight and lasting piece.
Spirit Rock Meditation Center July Insight Meditation Retreat

2011-07-22 Bringing Metta into the World 1:15:24
James Baraz
Closing talk with all teachers.
Spirit Rock Meditation Center Metta Retreat

2011-07-22 Anapanasati Guided Meditation - Day Five 9:53
Matthew Daniell
The second of the two steps in the condensed method
Insight Meditation Society - Retreat Center The Art of Mindful Living: Insight Meditation Retreat for Experienced Students

2011-07-22 Creative, Wise Love 50:25
Martine Batchelor
Gaia House Meditation and Study Retreat

2011-07-22 Stream Entry 57:30
Stephen Batchelor
Gaia House Meditation and Study Retreat

2011-07-21 The Wise Compassionate Heart 58:06
Heather Sundberg
In this talk Heather discusses the wisdom aspects of compassion, such as the three characteristics of existence (change, stress, impersonality), explores obstacles to experiencing the compassionate heart, and presents daily life practices of compassion in action. The evening concludes with shares from the sangha on their personal compassion practices.
Insight Meditation Community of Berkeley IMCB Regular Talks

2011-07-21 Five Inner Strengths -Mindfulness And Concentration - Part 2 54:37
Matthew Daniell
Continuing our exploration of the five inner strengths: an in depth look at mindfulness and a partial exploration of concentration.
Insight Meditation Society - Retreat Center The Art of Mindful Living: Insight Meditation Retreat for Experienced Students

2011-07-21 Metta and Connection 59:52
Guy Armstrong
Metta practice makes the heart more sensitive to the joys and sorrows we are subject to. This tenderness becomes the avenue for us to discover our deep connection to all of life and end a sense of isolation.
Spirit Rock Meditation Center Metta Retreat

2011-07-21 Metta Instructions: All Beings 51:30
Sally Armstrong
Spirit Rock Meditation Center Metta Retreat

2011-07-21 The Way Of The Breath - Anapanasati as a complete meditation practice. #4 22:05
Larry Rosenberg
Insight Meditation Society - Retreat Center The Art of Mindful Living: Insight Meditation Retreat for Experienced Students

2011-07-21 Awakening and Meditative Experiences 51:47
Martine Batchelor
Gaia House Meditation and Study Retreat

2011-07-21 The Four Tasks 56:57
Stephen Batchelor
Gaia House Meditation and Study Retreat

2011-07-20 The Way Of The Breath - Anapanasati as a complete meditation practice. #3 52:36
Larry Rosenberg
Insight Meditation Society - Retreat Center The Art of Mindful Living: Insight Meditation Retreat for Experienced Students

2011-07-20 Part 1: The Mystery of Who We Are 1:18:26
Tara Brach
The Buddha taught that we suffer because we don't realize who we are. This talk explores two pathways of awakening from the insecurity and reactivity that arises from a narrow sense of self. Listeners are invited to investigate the nature of awareness through several guided reflections.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2011-07-20 Growing Your Own Happiness 57:00
Sally Armstrong
Spirit Rock Meditation Center Metta Retreat

2011-07-20 Questions and Answers 63:14
Sayadaw U Jagara
Insight Meditation Society - Forest Refuge July through October 2011 at IMS - Forest Refuge

2011-07-20 True Happiness 32:36
Pamela Weiss

2011-07-20 Brahma Vihara: Equanimity 58:48
Guy Armstrong
Spirit Rock Meditation Center Metta Retreat

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