Exploring kamma as a very accessible aspect of the Buddha's teaching... kamma as intention or motivation, which includes will, choice and decision... the mental impetus that leads to actions... both creative and destructive actions.
Our conditioning is to live in a reactive trance of either resisting or become possessed by strong emotions. This reactivity fuels a trance of being separate from others, and feeling defective and insecure. In this class we explore how to free ourselves from this suffering by bringing a mindful and kind awareness to the stories and feelings that make up our emotional life.
