Dharma Seed - Dharma Talks

2010-09-23 Working with Difficult Emotions 60:52
Guy Armstrong	Download Listen
There are four primal difficult emotions that come often in meditation and daily life: grief, anger, desire and fear. When we learn to relate skillfully to these emotions as they appear, there can be a great increase in the sense of freedom and ease in our life and practice.
Insight Meditation Society - Retreat Center : Three-Month Retreat - Part 1

2010-09-23 Stealth Bodhisattvas 24:19
Amita Schmidt	Download Listen
Bodhisattvas are compassionate beings who transmute the suffering of the world. Here are some tools and reflections on how to be a Stealth Bodhisattva in your work and your life.
Yellow Springs Dharma Center

2010-09-23 Compassion is a verb 30:21
James Baraz	Download Listen
Caring for the earth 10/10/10
Insight Meditation Community of Berkeley : IMCB Regular Talks

2010-09-23 Intro to Meditation 18:53
Amma Thanasanti	Download Listen
Colorado College
Shakti Vihara

2010-09-23 Intro to Meditation - Guided Meditation - Balance, Alignment and Relaxation 34:57
Amma Thanasanti	Download Listen
Colorado College
Shakti Vihara

2010-09-22 The Power of Mindful Investigation 1:21:45

Tara Brach

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We each have a deep interest in reality--in understanding what is true and who we are. In Buddhist teachings, our interest, and its expression in wise investigation, energize the path of awakening. This talk explores how mindful investigation can free us from emotional suffering, nourish loving relatedness and create the conditions for deep spiritual realization.

Insight Meditation Community of Washington DC : IMCW Wednesday Evening Talks

2010-09-22 Mundane Right View 57:49
Joseph Goldstein	Download Listen
Wise understanding in the world.
Insight Meditation Society - Retreat Center : Three-Month Retreat - Part 1

2010-09-22 Inner and Outer- Part 2 58:07
Donald Rothberg	Download Listen
We continue to explore the twin practices of studying and deconstructing the separate self, and opening to interdependence, in part through a number of practices.
Spirit Rock Meditation Center : Monday and Wednesday Talks

2010-09-21 Purity and Happiness 50:21
Howard Cohn	Download Listen
Mission Dharma

2010-09-21 Morning instructions – Day 10 - Standing meditation 58:49
Sally Armstrong	Download Listen
The Buddha said that we should be mindful in all four postures – sitting, walking, standing and lying down. We talk a lot about sitting meditation, some about walking and very little about the other two. This session is a guided meditation on standing meditation. Standing can be used as a practice in itself, or as a way to balance energy, especially sleepiness.
Insight Meditation Society - Retreat Center : Three-Month Retreat - Part 1