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The greatest gift is the
gift of the teachings
 
Dharma Talks
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2017-05-23 Day 1: Instructions and Guided Meditation (Retreat at Spirit Rock) 36:12
Matthew Brensilver
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Attentional Control, Emotion Regulation and Nonidentifcation
Spirit Rock Meditation Center :  Essential Teachings on the Path of Awakening

2017-05-22 Guided Meditation 42:56
Zohar Lavie
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Gaia House (Bala Brook) :  Living Fearlessly with Change

2017-05-18 Mindfulness Guided Meditation and Q&A 67:49
Mark Coleman
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Insight Meditation Society - Retreat Center :  Metta: Lovingkindness Retreat

2017-05-18 Guided Mindfulness Practice 1:20:53
Oren Jay Sofer
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Basic Instructions for Mindfulness
Insight Meditation Society - Retreat Center :  Metta: Lovingkindness Retreat

2017-05-07 Guided Meditation Instructions and Q&A 61:22
Mark Nunberg
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Wisdom and love working together.
Insight Meditation Society - Retreat Center :  The Sure Heart’s Release: Insight and Metta Retreat

2017-05-06 Guided Metta Meditation - Oneself, Benefactor Dear Friend, Neutral Person, Difficult Person 65:27
Kamala Masters
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Insight Meditation Society - Retreat Center :  The Sure Heart’s Release: Insight and Metta Retreat

2017-05-06 Liberating the Heart 37:58
Ayya Anandabodhi
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Guided Meditation SBMG Retreat, Applegate, CA
Aloka Vihara Forest Monastery

2017-05-05 Guided Loving Kindness Meditation 58:49
Mark Nunberg
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Insight Meditation Society - Retreat Center :  The Sure Heart’s Release: Insight and Metta Retreat

2017-05-04 Guided Loving Kindness Practice 59:23
Deborah Ratner Helzer
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Working with dear friends and neutral beings
Insight Meditation Society - Retreat Center :  The Sure Heart’s Release: Insight and Metta Retreat

2017-05-04 First Foundation of Mindfulness ~ Body 47:07
Ayya Santacitta
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Guided Meditation SBMG Retreat at Applegate, CA
Aloka Vihara Forest Monastery

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