While walking meditation often receives less attention than sitting meditation, it offers numerous benefits worth exploring. In this talk, we will go into the 'Walking Meditation' sutta, where the Buddha outlines five benefits of this practice. We’ll conclude with a bonus benefit.
This dhamma talk, guided meditation, questions and responses was offered on September 20, 2025 for “How do I apply the Dhamma to THIS!?!”
00:00 - GUIDED MEDITATION
15:30 - DHAMMA TALK
46:36 - Q&R
