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The greatest gift is the
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Dharma Talks
2022-11-16 Meeting Fear with Mindfulness and Courage 54:48
Bhante Buddharakkhita
Cambridge Insight Meditation Center

2022-11-16 Fulfil Ethical Sense and Aspiration 39:09
Ajahn Sucitto
Training precepts provide ancient themes for spiritual development, establishing boundaries of restraint. They are guardians of the world creating happiness for yourself and others.
Insight Meditation Society - Forest Refuge Mapping the Territory: New Light on the Satipatthana

2022-11-16 Dharma Talk 51:19
Yanai Postelnik
Gaia House November Solitary

2022-11-16 Taking All Experiences as Opportunities for Learning 63:16
Donald Rothberg
One of the central intentions of our practice is to learn from all experiences. This is not easy, both with difficult experiences or with wonderful experiences; we might in both cases revert to habitual forms of consciousness and behavior. We explore ways that we might "turn all obstacles into the path of practice" (as is said in the Tibetan Lojong teachings), or see "the obstacle as the path" (as in Zen). Central is our practice particularly with unpleasant or difficult experiences, studying and transforming our reactivity. We also see how sometimes there are important gifts that come from painful and/or difficult experiences; we share together in the group some of these kinds of experiences. We end with an invitation to practice with this basic intention to learn from everything in the next week!
Spirit Rock Meditation Center Monday and Wednesday Talks

2022-11-15 Freedom from fear 62:25
Bhante Buddharakkhita
Meeting fear with mindfulness, courage, and wisdom can lead to peace, happiness, and final freedom
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2022-11-14 Deep roots of compassion 44:09
Winnie Nazarko
This talk reflects on the deep causes and conditions for what arises in our individual experience. This view supports an understanding of "not self" and compassion
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2022-11-14 Waves of Experience Meditation | Monday Night 2:24:19
Jack Kornfield
Inviting listeners to breathe softly and naturally amidst it all, Jack helps us flow through waves of thoughts, emotions, and sensations in order to come to rest in loving awareness, the timeless witness dwelling in each of us—who we truly are. “When you notice that a wave has pulled your attention from the breath, receive it. Let go of the attention to the breath, and receive it with the same loving awareness, as if to bow to it gently.”
Spirit Rock Meditation Center Monday and Wednesday Talks

2022-11-14 Reflections on the Paramis. 15:41
Caroline Jones
Insight Meditation Society - Forest Refuge November 1-15 2022 at IMS - Forest Refuge

2022-11-13 Liberation through non-clinging 46:56
Jill Shepherd
An exploration of the clinging aggregate of Saṅkhāra, volitional mental formations, and their role in constructing self-view
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

2022-11-13 Finding Balance In Your Practice 24:18
Ajahn Punnadhammo
Arrow River Forest Hermitage

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