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Dharma Talks
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2023-04-01 Conditionality 60:20
Pascal Auclair
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British Columbia Insight Meditation Society :  LGBTQIA2S+ Retreat British Columbia, Canada

2023-04-01 Afternoon Guided Meditation 28:06
River Wolton
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Mettā for another and oneself, expanding to all phenomena.
Gaia House :  The Heart of Wisdom and Compassion

2023-04-01 How to Apply the Dhamma When We Feel We Don't Fit In 1:19:04
Ayya Santussika
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Karuna Buddhist Vihara

2023-04-01 Suggestions for Anapanasati Practice 55:05
Marcia Rose
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Mountain Hermitage :  3-Week Spring 2023 Hermitage Retreat with Marcia Rose & teaching assistant Kristina Baré

2023-03-31 The three characteristics and love (Retreat at Spirit Rock) 45:30
Matthew Brensilver
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Spirit Rock Meditation Center :  The Convergence of Insight and Love

2023-03-31 Pride Floats & Mirages 59:05
Pascal Auclair
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British Columbia Insight Meditation Society :  LGBTQIA2S+ Retreat British Columbia, Canada

2023-03-31 Morning Instructions - Creative Approches to Thoughts and Thinking 53:10
River Wolton
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An exploration of thoughts that lead towards and away from non-harming and compassion; short guided practice; further silent practice.
Gaia House :  The Heart of Wisdom and Compassion

2023-03-30 Evening Dharma Talk - The Story of Ptolemy the Tortoise and Mettā 46:24
River Wolton
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Obstacles to uncovering mettā; ways of responding to obstacles; supportive pathways in leaning towards mettā.
Gaia House :  The Heart of Wisdom and Compassion

2023-03-30 Afternoon Guided Meditation 28:29
River Wolton
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Opening to a field of friendliness; vagus nerve soothing practice; warmth towards another being and oneself.
Gaia House :  The Heart of Wisdom and Compassion

2023-03-30 Guided Meditation: Trajectory of your life and trajectory of freedom (Retreat at Spirit Rock) 47:25
Matthew Brensilver
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Spirit Rock Meditation Center :  The Convergence of Insight and Love

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