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Dharma Talks
2024-02-13 Impermanence (Anicca) & Not-Self (Anatta) (Retreat at Spirit Rock) 50:07
Tara Mulay
Spirit Rock Meditation Center February Insight Meditation Retreat--1 Month

2024-02-13 Receiving Metta from the Earth 42:28
Devon Hase
Teachings on Brahma Vihara practice and guided Receiving Care meditation
Insight Meditation Society - Retreat Center Living Dharma: Essential Teachings for Our Times

2024-02-13 Q&A 49:32
Ajahn Sucitto
00:13 Q1 How can one develop self-love without being accused of being selfish? 08:33 Q2 How can I cope with repeating pain in the shoulders or back and strong surging of energy? Should one change position? 14:45 Q2 What is the purpose of being alive if not to experience the senses? Trying to dull out the senses to be mindful makes me wonder if we miss the true beauty of life. 27:40 Q3 I'm wondering about the effects of tension on the citta/ sensitivity. I'm aware of deep tension in my body which could have been there since childhood. Qigong and reclining meditation are good. 45:11 Q4 The manifestation of a category such as apple in your example, is that what is meant by nama? 47:25 Q5 What's a good balance of walking, standing and sitting?
Buddhist Retreat Centre, Ixopo, South Africa :  Regaining the Center

2024-02-13 Week 2, Part 1. 57:49
Leigh Brasington
Four Elements Contemplation
Gaia House The Buddhist Art of Contemplation (online series)

2024-02-13 When a starfish is stuck on your face 61:04
Jessica Morey
A talk about what mindfulness is, it's relationship to concentration, and why it's useful to practice
Insight Meditation Society - Retreat Center Living Dharma: Essential Teachings for Our Times

2024-02-13 Cultivation is alignment to truth 49:59
Ajahn Sucitto
We exist with and must respect other beings. How can we develop mutuality, the “we” sense?
Buddhist Retreat Centre, Ixopo, South Africa :  Regaining the Center

2024-02-12 The Fragility of Life 32:33
Devin Berry
compassion reflections and stories
Spirit Rock Meditation Center February Insight Meditation Retreat--1 Month

2024-02-12 Joy: An Inner Wellspring 44:52
Jeanne Corrigal
This talk explores accessible and reliable sources of joy, and explores the role of joy in awakening.
Insight Meditation Society - Forest Refuge February 2024

2024-02-12 The elements of retreat 59:10
Ajahn Sucitto
The abiding principle is “skillful” because this causes a stable but not rigid centre to open and lighten up.
Buddhist Retreat Centre, Ixopo, South Africa :  Regaining the Center

2024-02-12 Reflections on the Inner Critic 1:34:51
Mark Coleman
Spirit Rock Meditation Center Monday Night Live with Mark Coleman

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