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The greatest gift is the
gift of the teachings
 
Dharma Talks
2009-01-13 Metta Guided Meditation 37:58
Trudy Goodman
Spirit Rock Meditation Center Scientists Retreat

2009-01-13 The Science Of Meditation For Scientists 46:30
Diana Winston
Spirit Rock Meditation Center Scientists Retreat

2009-01-13 A Step Towards The Transcendant 43:01
Ajahn Sucitto
Cittaviveka Winter Retreat

2009-01-12 Learning To Open To Experience 62:07
James Baraz
A central attitude of dharma practice is learning to open to experience instead of the typical contraction of grasping at pleasant or aversion towards unpleasant. Qualitites of opening include forgiveness, patience, sense of humor, presence and loving kindness are explored.
Spirit Rock Meditation Center Monday and Wednesday Talks

2009-01-12 The Capacity to Bear Reality 41:37
Kittisaro
The heavenly messengers that set the Buddha on his quest The Buddha’s early struggle and discovery of the middle way The First Jhana and simile of the Bathman’s Apprentice Citt’ekaggata – A unified heart suffused with well being
Dharmagiri

2009-01-12 Samadhi - The Destroyer of Ignorance 37:42
Kittisaro
The Four benefits of Samadhi The three streams of energy The Five Jhana factors
Dharmagiri

2009-01-12 From Coarse to Subtle 39:43
Kittisaro
An exploration of that which pulls us out presence The subtle breath body & the senses
Dharmagiri Original Brightness Retreat

2009-01-12 Stories About How Mindfulness Works 45:34
Sylvia Boorstein
Stories about wisdom - how knowing profoundly that everything is changing, that our experience is created by myriad factors beyond our control, that acceptance and compassion create a peaceful mind - and how mindfulness creates that wisdom - paying attention
Spirit Rock Meditation Center Scientists Retreat

2009-01-12 Energy,view and Anapansati 37:43
Ajahn Sucitto
Cittaviveka Winter Retreat

2009-01-12 Natural Mind 3-Clarity 34:46
Ajahn Sucitto
Cittaviveka

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