Dharma Seed - Dharma Talks

2010-01-14 Opening Talk for MBCT/MBSR Retreat 57:37
Christina Feldman	Download Listen
This talk also includes John Teasdale
Gaia House : An Exploration of Mindfulness MBCT/MBSR Retreat

2010-01-13 Equanimity and Faith 56:58
Sharon Salzberg	Download Listen
Insight Meditation Society - Retreat Center : Metta (Lovingkindness) Retreat for Scientists & Educators

2010-01-13 Awakening to the Sacred 65:03

Tara Brach

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The tendency to think "life should be different" and to try to control experience removes us from the wisdom and compassion that naturally gives rise to healing and transformation. We learn to trust the power of our heart and awareness by meeting both the pain and beauty of this life with sacred presence.

Insight Meditation Community of Washington DC : IMCW Wednesday Evening Talks

2010-01-13 Understanding This Path of Practice part 2 55:03
Mark Nunberg	Download Listen
Dharma Talk
Common Ground Meditation Center

2010-01-13 Seeds of Goodness- omitting none 54:34
Sylvia Boorstein	Download Listen
Seeds of Goodness
Spirit Rock Meditation Center : Monday and Wednesday Talks

2010-01-12 Happiness Is Possible 57:04
Sally Armstrong	Download Listen
The Brahma Vihara of Mudita allows us to see that there is more happiness available to us then we often think is posible
Insight Meditation Society - Retreat Center : Metta (Lovingkindness) Retreat for Scientists & Educators

2010-01-12 A Paradigm Shift of the Heart 46:55
Rodney Smith	Download Listen
The true resolution of the heart is not a wavering New Year's pledge but a determination to switch the very paradigm of our life.
Seattle Insight Meditation Society

2010-01-12 Everybody has to arrive safely 55:27
Sylvia Boorstein	Download Listen
Providing an overview of the Metta Sutta, demonstrating how it outlines the three foundations of practice: sila, samadhi and panna. Includes an explanation of concentration as the antidote of all afflictive emotions and includes stories of travel as examples of how everyone has to arrive safely.
Spirit Rock Meditation Center : Metta Retreat

2010-01-11 The Practice Of Compassion 57:10
Mark Coleman	Download Listen
What is compassion - how do we cultivate this precious heart quality towards our own suffering and towards the suffering in the world.
Insight Meditation Society - Retreat Center : Metta (Lovingkindness) Retreat for Scientists & Educators

2010-01-11 Part 1: The Arc of Metta Part 2: What Compassion Isn't 64:31
Heather Martin	Download Listen
Part 1: How differences in this practice work for different people. Part 2: Compassion is doing nothing more than tenderly holding whatever pain arises.
Spirit Rock Meditation Center : Metta Retreat