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Dharma Talks
2020-03-25 Meditation: Touching Peace 22:51
Tara Brach
This guided meditation offers a pathway to quieting our mind and calming anxiety. We begin with long deep breathing, and with the breath, engage the image of a smile and relax through the body. Then we practice resting in relaxed awareness, allowing waves of thoughts, feelings and sensations to come and go. The meditation ends with a beautiful verse from poet Philip Booth.
Insight Meditation Community of Washington DC

2020-03-25 Sheltering In Love (Part 1) 45:58
Tara Brach
During this time of pandemic, we need, more than ever, to feel our connectedness—true belonging with our own being, each other and all life. These talks explore the bodhisattva path – practices of an awakening being dedicated to living from love. The invitation is to let this season of close-in and global suffering deepen our collective commitment to creating a more compassionate world.
Insight Meditation Community of Washington DC

2020-03-25 Dawn of Dharma 3 - Perception 15:16
Kim Allen
Third of a five-part series on areas of experience where we tend to identify and create suffering.
Insight Santa Cruz

2020-03-26 Dawn of Dharma 4 - Mental Fabrications 14:50
Kim Allen
Fourth of a 5-part series on ways we identify
Insight Santa Cruz

2020-03-26 Satipatthana Series, Part 1 59:48
Eugene Cash
San Francisco Insight Meditation Community

2020-03-26 Guided meditation: orienting to compassion 26:18
Jill Shepherd
A guided meditation orienting to compassion, in response to coronavirus
Auckland Insight Meditation

2020-03-26 Short talk: some responses to the coronavirus/karuna-virus situation 15:37
Jill Shepherd
A few reflections on the coronavirus situation, and the possibility of cultivating karuna/compassion as a resource for ourselves and others
Auckland Insight Meditation

2020-03-27 Friday talk, online retreat in BC 35:28
Pascal Auclair
True North Insight TNI Regular Talks

2020-03-27 Dawn of Dharma 5 - Consciousness 14:35
Kim Allen
Fifth of five talk on the Five Aggregates
Insight Santa Cruz

2020-03-27 Basics for Insight Meditation, Vipassana Bhante Bodhidhamma 42:44
Bhante Bodhidhamma
We need to be sure of three things to practice well: what does the Buddha mean by Right Awareness; how do we deal with what undermines Right Awareness; and what exactly are we supposed to be investigating.
Satipanya Buddhist Retreat

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