Dharma Seed - Dharma Talks

2013-03-03 Mindfulness 34:31
Mark Nunberg	Download Listen
Guided Meditation
Common Ground Meditation Center

2013-03-01 Gratitude and Appreciative Joy (Mudita) - Meditation 36:46
Mark Nunberg	Download Listen
Guided Meditation
Common Ground Meditation Center

2013-02-26 Guided Meditation - Empty Awareness 41:55
Guy Armstrong	Download Listen
Spirit Rock Meditation Center : February Insight Meditation - 1 Month Retreat

2013-02-23 Guided Metta Meditation 40:37
Thanissara	Download Listen
Kindness for self, loved one, neutral person, adversary and all beings. Buddha's words on loving kindness.
Insight Meditation Society - Retreat Center : An Integrated Awakening: Insight Meditation Retreat

2013-02-23 Divine Abiding Of Metta 37:23
Kittisaro	Download Listen
Cultivating a mind that can meet adversity with loving kindness. Guided Metta meditation.
Insight Meditation Society - Retreat Center : An Integrated Awakening: Insight Meditation Retreat

2013-02-20 Mindfulness Of Feeling 38:11
Thanissara	Download Listen
Investigation of feeling and mind states. Wise reflection, not creating more pain. Guided meditation on feeling.
Insight Meditation Society - Retreat Center : An Integrated Awakening: Insight Meditation Retreat

2013-02-19 Making Our Practice Even 38:48
Kittisaro	Download Listen
Working with "orphans of consciousness" Guided breath/body meditation. Use of BUD-DHO mantra.
Insight Meditation Society - Retreat Center : An Integrated Awakening: Insight Meditation Retreat

2013-02-09 Guided Meditation on Compassion 37:13
Pascal Auclair	Download Listen
True North Insight : A Soft and Radical Transformation of the Heart

2013-02-03 Liberating Insight 34:49
Mark Nunberg	Download Listen
Guided Meditation
Common Ground Meditation Center

2013-01-30 Remembering What Matters 1:25:28

Tara Brach

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Our conscious aspiration toward awakening is what energizes the spiritual path. This talk reviews the main characteristic of a vital aspiration, the conditioning that obscures our deepest intentions and offers guided reflections to connect us with what most matters.

Insight Meditation Community of Washington DC : IMCW Wednesday Evening Talks