This talk weaves two teachings that are key to awakening. "The most important thing is remembering the most important thing" helps us be guided by the compass of our heart in living our lives. And discovering that "what we long for is already here" lets us trust that the love or peace we seek is found in the fullness of presence.
This is a talk about form, manifested as the personal, and emptiness, the vast universal activity of the Dharma - the two truths express in our lives as our practice deepens more and more clearly
The right attitude for meditation is one free from greed, aversion and delusion. The talk also defines some key terms in practice: consciousness, mindfulness, awareness, and wisdom.