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The greatest gift is the
gift of the teachings
 
Dharma Talks
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2016-01-03 Guided Space Equanimity and Compassion Meditation 45:28
Catherine McGee
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Includes chanting, recognizing space can be balancing and intimately tender.
Insight Meditation Society - Retreat Center :  Embodying the Heart of Wisdom: New Year’s Retreat

2016-01-02 Metta Practice 41:36
Pascal Auclair
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Instructions and guided meditation
Insight Meditation Society - Retreat Center :  Embodying the Heart of Wisdom: New Year’s Retreat

2016-01-02 Being Awareness - Guided Meditation 15:29
Ayya Santacitta
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Aloka Vihara Forest Monastery (Angela Center)

2016-01-01 Guided Forgiveness Meditation 46:19
Yanai Postelnik
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Insight Meditation Society - Retreat Center :  Embodying the Heart of Wisdom: New Year’s Retreat

2016-01-01 Kindness, Friendliness, Acceptance - Guided Meditation 31:25
Ayya Anandabodhi
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New Year's Retreat
Aloka Vihara Forest Monastery (Angela Center)

2015-12-31 The Four Foundations of Mindfulness - Guided Meditation 45:37
Ayya Santacitta
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New Year's Retreat
Aloka Vihara Forest Monastery (Angela Center)

2015-12-29 Three Kinds of Feeling - Guided Meditation 19:24
Ayya Anandabodhi
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New Year's Retreat
Aloka Vihara Forest Monastery (Angela Center)

2015-12-28 Meditation: Metta - Technology for Conditioning 40:07
Ruth King
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In this guided offering, we explore Metta as a technology — a software upgrade we put into the hardwiring of our conditioning that requires a learning curve AKA practice.
Insight Meditation Community of Washington DC :  2015 IMCW New Year Retreat: Awakening the Heart of Compassion

2015-12-28 Bodycontemplation - Guided Meditation 51:04
Ayya Santacitta
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New Year's Retreat
Aloka Vihara Forest Monastery (Angela Center)

2015-12-28 Counting Our Blessings - Guided Meditation 34:05
Ayya Santacitta
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New Year's Retreat
Aloka Vihara Forest Monastery (Angela Center)

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