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Dharma Talks
2024-07-18 The Nature of Awareness, Part 1 61:51
Guy Armstrong
Sense consciousness is the simple knowing of a phenomenon at one of the six sense doors. Awareness is the broad field that includes all six types of sense consciousness. Awareness can be freeing when we see that it's empty.
Insight Meditation Society - Retreat Center The Nature of Awareness: A Retreat for Experienced Students

2024-07-18 Guided Meditation: Metta, Friendliness 42:05
Yuka Nakamura
Metta for self and all directions.
Insight Meditation Society - Retreat Center The Nature of Awareness: A Retreat for Experienced Students

2024-07-18 Morning Instructions – hindrances in awareness practice 60:08
Sally Armstrong
Insight Meditation Society - Retreat Center The Nature of Awareness: A Retreat for Experienced Students

2024-07-18 The 'Six Realms' as we experience them now 59:25
Judi Cohen
Dear Friends, Join guest teacher for a look at the Buddhist teaching on "The Six Realms" - as we might be experiencing them right now. Judi Cohen is a mindfulness teacher, law professor, and long-time student of Vipassana.
Insight Meditation Community of Berkeley

2024-07-17 Not Going Back But Coming Full Circle 55:30
Ayya Santacitta
Short Reflection & Guided Meditation | Earthworm Practice for the Anthropocene II | Online Wednesday-Mornings
Aloka Earth Room

2024-07-17 short talk: an overview of brahmavihāra practice 14:00
Jill Shepherd
Southern Insight Meditation

2024-07-17 Meditation: Awareness and Flow (20:17 min.) 20:16
Tara Brach
This guided practice awakens all the senses with an embodied presence, allowing an opening to the moment-to-moment changing flow of experience. We then relax back, resting as the changeless open awareness that is conscious of the flow, and includes all life.
Insight Meditation Community of Washington DC

2024-07-17 From Head to Heart 61:59
Tara Brach
If we are suffering, we are believing an interpretation of reality that is limiting and untrue. At these times we are imprisoned in a painful looping of fear-driven thoughts and feelings. This talk explores the ways our practices of mindfulness, compassion and loving presence can guide us from addictive thinking to perceiving life with a wise heart.
Insight Meditation Community of Washington DC

2024-07-17 Meditation: resting into mettā / kindness 29:40
Jill Shepherd
Southern Insight Meditation

2024-07-17 Talk 12 - Day 6 Eve - BVs in Daily Practice Teaching Announcements 1:39:48
Tina Rasmussen
Cloud Mountain Retreat Center The Heart Practices: Purification of the Heart

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