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In Memoriam: Rick Woudenberg


The greatest gift is the
gift of the teachings
 
Dharma Talks
2009-03-09 Guided Meditation: Approaching Pain 39:37
Amma Thanasanti
Working with the second foundation of mindfulness.
Insight Meditation Society - Retreat Center The Heart of Wisdom: Monastic Retreat

2009-03-09 Practicing with feeling/vedana 42:46
Ajahn Metta
Guided meditation on using mindfulness in regards to sense contact and vedana/feeling arising, practicing with feeling/vedana
Insight Meditation Society - Retreat Center The Heart of Wisdom: Monastic Retreat

2009-03-08 Guided Meditation: Metta Meditation 41:06
Amma Thanasanti
Bring an image to mind and then find the right access to spread loving kindness with thought, body and mind.
Insight Meditation Society - Retreat Center The Heart of Wisdom: Monastic Retreat

2009-03-08 Guided Meditation - Metta 41:06
Amma Thanasanti
Finding a reference of loving kindness.
Insight Meditation Society - Retreat Center The Heart of Wisdom: Monastic Retreat

2009-03-08 Guided Meditation - the Full Breath 38:45
Amma Thanasanti
Bring attention to the full experience of the breath.
Insight Meditation Society - Retreat Center The Heart of Wisdom: Monastic Retreat

2009-03-07 Guided Meditation - Body Sensations 41:16
Amma Thanasanti
Attention to the physical aspect of thought or emotions.
Insight Meditation Society - Retreat Center The Heart of Wisdom: Monastic Retreat

2009-03-01 Guided Meditation - Put Aside and Stabilise 48:44
Ajahn Sucitto
Cittaviveka

2009-02-17 Guided Meditation 24:32
Ayya Santacitta
Insight Meditation South Bay - Silicon Valley

2009-02-02 Guided Meditation - Cittamatra 44:34
Rob Burbea
Please note that these talks are from a 4 week retreat for experienced meditators. The talks and meditations can be listened to in any order or individually, but as they progressively unfold different levels of understanding of Emptiness, they will probably be more fully understood and the practices more easily developed if taken in series
Gaia House Meditation on Emptiness (2009)

2009-01-26 Guided Meditation on the Three Characteristics 52:52
Rob Burbea
Please note that these talks are from a 4 week retreat for experienced meditators. The talks and meditations can be listened to in any order or individually, but as they progressively unfold different levels of understanding of Emptiness, they will probably be more fully understood and the practices more easily developed if taken in series
Gaia House Meditation on Emptiness (2009)

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