The Buddha taught that in a mind of happiness, deep attention finds root. This talk explores the ways of gladdening the mind through appreciative joy and the cultivation of spaciousness.
This talk investigates three core themes on the path of spiritual awakening: forgiveness, inner fire or aspiration, and the awareness of what we are...awareness itself. These living currents on the path are explored through an ancient Indian teaching story and guided reflections.
Bring mindfulness into daily life is a challenging aspect of our practice. Using specific practices for daily life helps to bring the thread of mindfulness throughout our days.
