The heart already Radiant gets confused by what moves through it. If it shouldn't be this way, it wouldn't be this way. Unfolding into the 4 Noble Truths, realizing the unshakable heart tasting the unconditioned.
Buddhism + the Dharma is the peel left behind. The immediacy of here and now Dharma. Disenchantment as a doorway is the transcendent. The irritation that rubs to the pearl. The immovable suchness of Being.
The Buddha spoke of wise attention as the tool that uproots the underlying tendencies of our minds that cause suffering. This talk discusses various means the Buddha taught for practicing wise attention.